Endorphins Running
Free
rated 4.9 stars
About Endorphins Running
Whether you’re running your first 5K or chasing a Boston Qualifier, Endorphins gives you personalized plans, real-time progress tracking, expert coaching, and an in person community of 1500 events to help get you there.
WHY THOUSANDS OF RUNNERS RUN & TRAIN WITH ENDORPHINS:
1) Personalized Coaching Plans
We build your training plan around you—your pace, your race, your goals. Whether it's a 5K, 10K, half, full, or ultra, your plan adapts as you go.
2) 1500 Community Events A Year
Train with other runners who share the same goals as you
3) Train Smarter with Wearables
Sync your Garmin, COROS, or Strava to track runs in real time. We use your data to adjust your plan and optimize every workout.
4) Strength + Recovery Built In
Our strength programs compliment your running schedule for optimal improvements and gains.
5) Real Coaches. Real Results.
Our team has trained thousands of runners—from first-timers to sub-elites. You’re never more than a message away from expert support.
JOIN THE LARGEST RUN COMMUNITY IN AMERICA:
1) In-Person Energy
We host 1,500+ free group runs a year in 12+ cities. From long runs to shakeouts, connect with others who share the same goals and values as you.
2) Community Benefits
Endorphins members get access to drops, exclusive partner benefits, and race-weekend events.
3) Track Progress + Stay Accountable
From weekly goals to post-run recaps, we keep you on track and connected to your training—day in, day out.
4) Built to Grow With You
As your goals evolve, so does your training. Whether you’re starting from scratch or going sub-3, we’ve got the plan.
PLANS FOR EVERY GOAL:
First-time 5K to your next marathon PR
Strength + mobility for runners
Recovery programs post-race or post-injury
And more, always evolving
COMPATIBLE WITH:
Garmin, COROS, Strava, and more.
ENDORPHINS PREMIUM:
Unlock the full experience with a 7-day free trial.
Train smarter with adaptive plans, real-time sync, and exclusive coaching content.
$20/month or $120/year — cancel anytime.
Subscriptions auto-renew. Manage in your iTunes settings.
APPLE HEALTH INTEGRATION:
Endorphins uses your health data for accurate heart rate, distance, and pace tracking when using Apple Watch.
18+ ONLY:
Endorphins is for adults 18+. Accounts may be removed if underage use is detected.
Apple's standard license agreement applies to Endorphins Premium purchases: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Endorphins Running Screenshots
Reviews for Endorphins Running
Dianastep00
Favorite run club
Endorphins has been such a great run club in my city. Met one of my best friends last year during our run. 👏🏽
r_br0wn
First Marathon!
As a first-time marathoner, I was completely overwhelmed by the training process. This app was a game-changer. The guided runs helped me build my endurance without getting injured, and the training plan broke down the seemingly impossible into manageable weekly runs. I’m feeling strong and prepared, and I couldn't have done it without Endorphins
cdevaney
Best Chicago discovery
I was unfamiliar with Endorphins ahead of the Chicago marathon and hopped in line for their pop up for the free coffee and snacks (😬). So glad I did! Great vibes from everyone involved in the event - special shout out to the UConn husky fan and fellow CT girl. Just started on their running program thanks to the four week free trial, to help get me ready for my next race! Excited to see where it takes me.
williamwuphd
Great community-building run events, generous hosts & sponsorships, and a handy app
I have been with Endorphins for over two years now and have consistently enjoyed attending their events, whether it be a Saturday long run, a shakeout run, or a cheer zone, they always manage to put on a well-organized event with lots of goodies thrown in. I’m particularly impressed by the amount of sponsorships/brand partners they bring in as well as their friendly run hosts. Great job, guys, keep up the good work!!
magda123326
Grateful for the community
I've been enjoying the app a lot but what is more important is the community and friendships I've built through endorphins and our Saturdays runs!!!
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