About Ponder
Ponder blends AI innovation with therapeutic science to help you unpack emotions and stop spiralling.
Co-created with therapists and grounded in CBT, mindfulness, and modern psychology, it’s designed for the modern mind.
Whether you’re spiralling after a hard day, struggling to communicate, or simply wanting to grow, Ponder meets you where you are.
What You’ll Find Inside
AI Therapy Tools Science-backed practices to calm spirals, regulate emotions, and navigate anxiety, boundaries, and burnout.
Talk Therapy Conversations Speak or type your way into a reflective AI session grounded in therapeutic frameworks.
Micro-Courses for Modern Life Master love, work, and self-growth with bite-sized lessons built with psychologists and coaches.
Sex & Intimacy Coaching Explore desire, connection, and emotional intimacy with shame-free, research-based guidance.
Personalised Growth Plans Turn insight into action with adaptive plans tailored to your needs and goals.
24/7 Private Support Always on, always listening your AI therapist is here whenever life gets heavy or confusing.
Disclaimer: Ponder is not a replacement for therapy or medical care.
What to get in touch? Email us at hello@ponder.it.com.
Co-created with therapists and grounded in CBT, mindfulness, and modern psychology, it’s designed for the modern mind.
Whether you’re spiralling after a hard day, struggling to communicate, or simply wanting to grow, Ponder meets you where you are.
What You’ll Find Inside
AI Therapy Tools Science-backed practices to calm spirals, regulate emotions, and navigate anxiety, boundaries, and burnout.
Talk Therapy Conversations Speak or type your way into a reflective AI session grounded in therapeutic frameworks.
Micro-Courses for Modern Life Master love, work, and self-growth with bite-sized lessons built with psychologists and coaches.
Sex & Intimacy Coaching Explore desire, connection, and emotional intimacy with shame-free, research-based guidance.
Personalised Growth Plans Turn insight into action with adaptive plans tailored to your needs and goals.
24/7 Private Support Always on, always listening your AI therapist is here whenever life gets heavy or confusing.
Disclaimer: Ponder is not a replacement for therapy or medical care.
What to get in touch? Email us at hello@ponder.it.com.
