Train like you race. Warrior Lab is the all-in-one training app for hybrid athletes, combining race-ready HYROX® training plans with in-depth movement analysis and a race-readiness score that sets you up for perfection — because you know exactly what to improve, and how.
Serious athletes choose Warrior Lab:
COMPLETE, STRUCTURED TRAINING PLANS
Beginner to Pro, Singles & Doubles, Off-season → Build → Taper → Race Week. Periodized, evidence-based, and built around HYROX® stations, strength, and compromised running. Preparing for HYROX® requires fully structured and science-based training with periodization, adding intensity to get you race-ready faster and safer.
VIDEO MOVEMENT ANALYSIS THAT CHANGES RACES
Upload a clip, get an in-depth report with strengths, weaknesses, and a targeted action plan. Works for every station — Run • SkiErg • RowErg • Sled Push • Sled Pull • Burpee Broad Jumps • Farmer’s Carry • Sandbag Lunges • Wall Balls.
WORKOUT CREATOR & LOGGING
Build your own sessions, log and track your progress.
MEASURE YOUR PROGRESS
Race Readiness and Technique Scores on your dashboard.
NUTRITION & FASTING
Log your meals, set targets, track your progress.
PRO membership includes access to all features and 2 Movement Analyses per month.
Download free. Try PRO anytime.
Train like you race — #BeUndeniable.
Serious athletes choose Warrior Lab:
COMPLETE, STRUCTURED TRAINING PLANS
Beginner to Pro, Singles & Doubles, Off-season → Build → Taper → Race Week. Periodized, evidence-based, and built around HYROX® stations, strength, and compromised running. Preparing for HYROX® requires fully structured and science-based training with periodization, adding intensity to get you race-ready faster and safer.
VIDEO MOVEMENT ANALYSIS THAT CHANGES RACES
Upload a clip, get an in-depth report with strengths, weaknesses, and a targeted action plan. Works for every station — Run • SkiErg • RowErg • Sled Push • Sled Pull • Burpee Broad Jumps • Farmer’s Carry • Sandbag Lunges • Wall Balls.
WORKOUT CREATOR & LOGGING
Build your own sessions, log and track your progress.
MEASURE YOUR PROGRESS
Race Readiness and Technique Scores on your dashboard.
NUTRITION & FASTING
Log your meals, set targets, track your progress.
PRO membership includes access to all features and 2 Movement Analyses per month.
Download free. Try PRO anytime.
Train like you race — #BeUndeniable.
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