Bia

Bia icon

Bia

MyTherapy LLC

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 31 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

100%

4 star

0%

3 star

0%

2 star

0%

1 star

0%

What to know

High user satisfaction

100% of sampled ratings are 5 stars

About Bia

You deserve a life free from emetophobia. Bia is an interactive self-help tool designed to help you overcome emetophobia.

Note: Bia requires a subscription.

Based on techniques from Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), you will learn the science behind phobia and practice techniques for overcoming it.

With tailored versions for adults and kids, the ability to connect with your therapist, and resources for parents, Bia is ready to meet you wherever you are in your recovery journey.

Bia is not a replacement for therapy and is not medical treatment. Bia is designed to complement your efforts and support you in taking steps toward recovery.

"Hello, my name is Willy, founder of Bia. I suffered from emetophobia for most of my life and know first hand the misery and loneliness it can cause. During my recovery I built a tool to track my progress and help me practice. I partnered with phobia specialists and fellow emetophobics to add lessons, exercises, progress tracking, and more. Now, Bia is used by people around the world to take life back from phobia. I'm happy to share I have recovered from emetophobia and I believe you can too."

Recovery is possible, and you deserve it. Get started today with Bia.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Reviews for Bia

BlorpyRobot

Best emetophobia exposure therapy app!

Fantastic app for exposure therapy to overcome emetophobia! I am currently working with an exposure therapist on an entirely different issue and have been very pleased at how helpful this app tailored toward emetophobia exposure + response prevention work has been. It starts with theory foundations and basic exposures and works you up an exposure hierarchy, helping you acclimate and build confidence. Emet has ruined my life for nearly 25 years and working with this app is bringing hope and progress. I've been impressed at the depth of thoughtful introspection the app encourages - I thought I was past fear around "the words" but the app helped me discover that I still had some reactivity to saying the words out loud, just not to hearing or reading them anymore. This is a good thing for me to know and work on before diving into more vivid exposures to build a firm foundation and confidence that I can overcome obstacles that cause discomfort and fear. Highly recommend this app and program. Exposure work can be difficult and demands consistency but it has a proven track record of helping people towards long-term healing. Thank you Bia and Team!!

mandi971419

Looking forward to continuing

I love how the exposures are slow and very incremental. It’s felt like what I imagine exposure therapy with a therapist would be like! The check ins are helpful and they really help me keep an eye on my anxiety levels while working on the exposures. I also appreciate the reminders to slow down! I’m only on chapter 3 but I’m feeling very optimistic! I’m looking forward to continuing my Bia Journey and seeing how far I come with my phobia.

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