MindFlow!
The White Owl LLC
4.9 ★
store rating
Free
AppRecs review analysis
AppRecs rating 4.4. Trustworthiness 67 out of 100. Review manipulation risk 28 out of 100. Based on a review sample analyzed.
★★★★☆
4.4
AppRecs Rating
Ratings breakdown
5 star
92%
4 star
8%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
28% review manipulation risk
✓
High user satisfaction
92% of sampled ratings are 5 stars
About MindFlow!
MindFlow is your self-directed CBT app and mental wellness companion. From guided daily check-ins to personalized AI meditations, MindFlow helps you build healthier thought patterns and emotional intelligence—step by step. Whether you're journaling, chatting with your inner voice, or resetting with a personalized meditation, every tool is designed to make real psychology accessible and practical.
Why Mindflow?
Daily Check-Ins: Quick, structured reflections based on CBT for depression, stress, or anxiety.
Personalized AI Meditation: NEW! Generate custom guided meditations (10, 15, or 20 minutes) tailored to your current emotional state and recent reflections. Perfect for anxiety relief, stress management, or finding calm in your day.
Personalized CBT Toolkit: Access thought records, behavior experiments, cognitive restructuring, and more tailored to your needs.
Smart Journaling: Combine journaling with CBT prompts that guide you toward clarity and growth.
Dream & Thought Insights: Strengthen self-awareness and reflection through science-backed analysis, turning patterns into meaningful insights you can act on.
Your Inner Voice: Create a personal MindFlow companion that grows with you, helping reframe challenges and build resilience.
Progress Tracking: Watch your growth over time with clear visuals that mirror a CBT workbook.
Secure & Private: Your reflections are yours alone always encrypted and safe.
Who's it for?
Anyone seeking lasting mental wellness—whether you're practicing CBT for depression, managing anxiety, building emotional intelligence, or wanting daily tools for clarity and calm.
Start your journey today and discover how personalized CBT exercises and guided meditation can lead to lasting transformation.
Subscription:
All features require a paid subscription. Manage or cancel anytime in your App Store settings.
EULA
This application is licensed under Apple's standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Why Mindflow?
Daily Check-Ins: Quick, structured reflections based on CBT for depression, stress, or anxiety.
Personalized AI Meditation: NEW! Generate custom guided meditations (10, 15, or 20 minutes) tailored to your current emotional state and recent reflections. Perfect for anxiety relief, stress management, or finding calm in your day.
Personalized CBT Toolkit: Access thought records, behavior experiments, cognitive restructuring, and more tailored to your needs.
Smart Journaling: Combine journaling with CBT prompts that guide you toward clarity and growth.
Dream & Thought Insights: Strengthen self-awareness and reflection through science-backed analysis, turning patterns into meaningful insights you can act on.
Your Inner Voice: Create a personal MindFlow companion that grows with you, helping reframe challenges and build resilience.
Progress Tracking: Watch your growth over time with clear visuals that mirror a CBT workbook.
Secure & Private: Your reflections are yours alone always encrypted and safe.
Who's it for?
Anyone seeking lasting mental wellness—whether you're practicing CBT for depression, managing anxiety, building emotional intelligence, or wanting daily tools for clarity and calm.
Start your journey today and discover how personalized CBT exercises and guided meditation can lead to lasting transformation.
Subscription:
All features require a paid subscription. Manage or cancel anytime in your App Store settings.
EULA
This application is licensed under Apple's standard EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
