In this fasting tracker app, you can log fasting periods, set reminders, and view progress charts. Includes health metric logging, goal tracking, and motivational badges.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 78 out of 100. Review manipulation risk 20 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
81%
4 star
9%
3 star
5%
2 star
2%
1 star
3%
What to know
✓
Low review manipulation risk
20% review manipulation risk
✓
Credible reviews
78% trustworthiness score from analyzed reviews
✓
High user satisfaction
81% of sampled ratings are 5 stars
About Life Fasting Tracker
Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals.
Key Features:
• Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols
• Real-time timer with beautiful progress visualization and detailed charts
• Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences
• Smart reminders and notifications to maintain accountability and build lasting habits
• Goal setting with personalized milestones, streak tracking, achievements, and motivational badges
INTERMITTENT FASTING TRACKER
Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey.
Premium Benefits:
Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality.
Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices.
Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines!
Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html
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Reviews for Life Fasting Tracker
Xenlinde17
Straightforward app
I’ve tried many fasting apps and this is the first one I’ve kept using because of its straightforward interface. It also tells you what zone you’re in which is another main thing I want in a fasting app. I do wish that it was possible to toggle between time elapsed and time left in a fast. Also, would be nice to add the ability to add body measurements.
Idk1431
Percent of fasts completed
The only thing I wish I could do is turn off the “percent of fasts completed” I wish I didn’t have to see that. If only it was a setting
