In this behavioral coaching app, you can speak naturally to set goals, receive personalized strategies, and track your progress. Includes voice-based interactions, goal setting, habit tracking, and pattern insights.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 86 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
89%
4 star
4%
3 star
1%
2 star
0%
1 star
6%
What to know
✓
Low review manipulation risk
23% review manipulation risk
✓
Credible reviews
86% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About Mindflow AI: Overcome ADHD
WHO IS MINDFLOW AI FOR?
If you struggle with ADHD challenges like: paralysis and overwhelm, rejection sensitivity, task initiation, emotional regulation, lack of motivation, shame and self-trust, organization, managing household chores, sticking to positive habits or routines...
... then Mindflow AI was built for you!
OUR PROCESS
Mindflow was built to guide you through life. It adapts to you, learns from every conversation, and guides you with insights rooted in decades of behavioral-science research. Frictionless interactions where you speak your mind, plan your day, stay organized and get reminded, uncover hidden patterns, and get personalized strategies that tame overwhelm and boost focus—anytime, anywhere.
-Overcome task paralysis
-Daily check-ins for momentum
-Emotional regulation techniques for overwhelm
-Track progress, stay accountable
-Escape harmful patterns
-Regain trust in yourself
-Trained on decades of research
VOICE-BASED
Speak like you would to a close friend. Mindflow guides you through life with effortless, real conversations. No walls of text. No rigid structure. Just talk, and move forward—together.
ACCOUNTABILITY & STREAKS
Set clear, achievable goals, track symptoms, and celebrate wins. Mindflow creates custom journeys and plans for you based on your goals. Reminders and streaks keep you on track and help you break compulsive habits.
PERSONALIZED COMPANION
The more you share, the smarter it gets. Mindflow remembers your routines, sensitivities, and goals to deliver guidance that’s uniquely yours.
HIDDEN-PATTERN INSIGHTS
Break out of negative patterns. Uncover what the underlying habits/events affect your mood, energy, and productivity. Mindflow surfaces trends so you can course-correct with confidence.
TAILORED GUIDANCE
Living with ADHD means it's not enough to just know what you should do; you need specific instructions and guidance on how to apply it to your life. This is where most ADHD cookie-cutter solutions fall short, by putting the burden on you. From executive dysfunction and time blindness to anxiety and task paralysis, receive the latest, practical, evidence-backed strategies adapted to your situation.
WEEKLY SUMMARIES
Ask Mindflow for a concise snapshot of your week’s progress, mood shifts, and focus metrics—delivered right inside the app.
SECURE & PRIVATE
Encrypted cloud storage keeps your data safe. You control what’s saved and can delete anything, anytime.
Life with unmanaged ADHD is chaotic and overwhelming. Everything feels like it was built to work against you. That's finally changed. Download Mindflow AI today and carry a 24/7 pocket companion that's helped thousands of people take back control of their lives.
Terms of Use: https://www.mindflowai.app/terms
Privacy Policy: https://www.mindflowai.app/privacy
Contact Us: hello@mindflowai.app
If you struggle with ADHD challenges like: paralysis and overwhelm, rejection sensitivity, task initiation, emotional regulation, lack of motivation, shame and self-trust, organization, managing household chores, sticking to positive habits or routines...
... then Mindflow AI was built for you!
OUR PROCESS
Mindflow was built to guide you through life. It adapts to you, learns from every conversation, and guides you with insights rooted in decades of behavioral-science research. Frictionless interactions where you speak your mind, plan your day, stay organized and get reminded, uncover hidden patterns, and get personalized strategies that tame overwhelm and boost focus—anytime, anywhere.
-Overcome task paralysis
-Daily check-ins for momentum
-Emotional regulation techniques for overwhelm
-Track progress, stay accountable
-Escape harmful patterns
-Regain trust in yourself
-Trained on decades of research
VOICE-BASED
Speak like you would to a close friend. Mindflow guides you through life with effortless, real conversations. No walls of text. No rigid structure. Just talk, and move forward—together.
ACCOUNTABILITY & STREAKS
Set clear, achievable goals, track symptoms, and celebrate wins. Mindflow creates custom journeys and plans for you based on your goals. Reminders and streaks keep you on track and help you break compulsive habits.
PERSONALIZED COMPANION
The more you share, the smarter it gets. Mindflow remembers your routines, sensitivities, and goals to deliver guidance that’s uniquely yours.
HIDDEN-PATTERN INSIGHTS
Break out of negative patterns. Uncover what the underlying habits/events affect your mood, energy, and productivity. Mindflow surfaces trends so you can course-correct with confidence.
TAILORED GUIDANCE
Living with ADHD means it's not enough to just know what you should do; you need specific instructions and guidance on how to apply it to your life. This is where most ADHD cookie-cutter solutions fall short, by putting the burden on you. From executive dysfunction and time blindness to anxiety and task paralysis, receive the latest, practical, evidence-backed strategies adapted to your situation.
WEEKLY SUMMARIES
Ask Mindflow for a concise snapshot of your week’s progress, mood shifts, and focus metrics—delivered right inside the app.
SECURE & PRIVATE
Encrypted cloud storage keeps your data safe. You control what’s saved and can delete anything, anytime.
Life with unmanaged ADHD is chaotic and overwhelming. Everything feels like it was built to work against you. That's finally changed. Download Mindflow AI today and carry a 24/7 pocket companion that's helped thousands of people take back control of their lives.
Terms of Use: https://www.mindflowai.app/terms
Privacy Policy: https://www.mindflowai.app/privacy
Contact Us: hello@mindflowai.app
