Soma: Living Pain-Free
Somatic Movement Center LLC
4.2 ★
5 ratings
Free
AppRecs review analysis
AppRecs rating 4.2. Trustworthiness 65 out of 100. Review manipulation risk 28 out of 100. Based on a review sample analyzed.
★★★★☆
4.2
AppRecs Rating
Ratings breakdown
5 star
80%
4 star
0%
3 star
0%
2 star
0%
1 star
20%
What to know
✓
Low review manipulation risk
28% review manipulation risk
✓
High user satisfaction
80% of sampled ratings are 4+ stars (4.2★ average)
About Soma: Living Pain-Free
SOMA empowers you to take control of your pain and tension. Learn how to harness the power of your nervous system to retrain your muscle memory and gain total control of your muscles and your movement. Discover the lasting solution for pain relief!
EXPERT GUIDANCE
Sarah Warren, Clinical Somatic Educator and author of The Pain Relief Secret, teaches you a new exercise every day for six weeks. Sarah guides you through the learning process with daily coaching videos. You'll learn the anatomy of each exercise, and discover which exercises are most helpful for your pain condition.
RELIEVE PAINFUL CONDITIONS
Learn how to prevent and relieve many common musculoskeletal conditions, including:
• Back & neck pain
• Muscle spasms & cramps
• Sciatica & piriformis syndrome
• Leg length discrepancy
• Idiopathic scoliosis
• Plantar fasciitis
• Iliopsoas syndrome
• Postural kyphosis & hyperlordosis
• Forward head posture
• Pelvic torsion & rotation
• Upper & lower crossed syndrome
• Thoracic outlet syndrome
• SI joint dysfunction
TRACK YOUR PROGRESS
Use the Pain Tracker to see how your pain and tension relate to your mood, energy, activity level, and sleep each day.
ADAPT THE EXERCISES
Learn modifications, including chair exercises, for those with limited mobility or who cannot practice on the floor.
CREATE CUSTOM PLAYLISTS
Create your personalized daily routine by making customized playlists with the exercises that help you the most.
ESSENTIAL FOR ATHLETES
Clinical Somatics is an essential tool for athletes. You'll learn how to:
• Recover from workouts faster
• Retrain inefficient and damaging movement patterns
• Release tight muscles and reduce baseline level of muscle tension
• Gain ultimate control of muscles through their full range of motion
• Develop finely-tuned proprioception and avoid injuries
You can learn more about Clinical Somatics at https://somaticmovementcenter.com.
SOMA is free to download and use for the first three days. After this initial trial period, monthly
subscription of $6.99 is required to access the instructional videos and audios.
The price may vary per country and are subject to change without notice. Prices are clearly displayed in the app.
* Payment will be charged to your iTunes account at confirmation of purchase.
* Your subscription will automatically renew itself, unless auto-renewal is turned off at least 24 hours before the end of the current period.
* Your account will be charged for renewal within 24 hours prior to the end of the current period.
http://35.169.131.182/privacy/policy
http://35.169.131.182/terms/conditions
EXPERT GUIDANCE
Sarah Warren, Clinical Somatic Educator and author of The Pain Relief Secret, teaches you a new exercise every day for six weeks. Sarah guides you through the learning process with daily coaching videos. You'll learn the anatomy of each exercise, and discover which exercises are most helpful for your pain condition.
RELIEVE PAINFUL CONDITIONS
Learn how to prevent and relieve many common musculoskeletal conditions, including:
• Back & neck pain
• Muscle spasms & cramps
• Sciatica & piriformis syndrome
• Leg length discrepancy
• Idiopathic scoliosis
• Plantar fasciitis
• Iliopsoas syndrome
• Postural kyphosis & hyperlordosis
• Forward head posture
• Pelvic torsion & rotation
• Upper & lower crossed syndrome
• Thoracic outlet syndrome
• SI joint dysfunction
TRACK YOUR PROGRESS
Use the Pain Tracker to see how your pain and tension relate to your mood, energy, activity level, and sleep each day.
ADAPT THE EXERCISES
Learn modifications, including chair exercises, for those with limited mobility or who cannot practice on the floor.
CREATE CUSTOM PLAYLISTS
Create your personalized daily routine by making customized playlists with the exercises that help you the most.
ESSENTIAL FOR ATHLETES
Clinical Somatics is an essential tool for athletes. You'll learn how to:
• Recover from workouts faster
• Retrain inefficient and damaging movement patterns
• Release tight muscles and reduce baseline level of muscle tension
• Gain ultimate control of muscles through their full range of motion
• Develop finely-tuned proprioception and avoid injuries
You can learn more about Clinical Somatics at https://somaticmovementcenter.com.
SOMA is free to download and use for the first three days. After this initial trial period, monthly
subscription of $6.99 is required to access the instructional videos and audios.
The price may vary per country and are subject to change without notice. Prices are clearly displayed in the app.
* Payment will be charged to your iTunes account at confirmation of purchase.
* Your subscription will automatically renew itself, unless auto-renewal is turned off at least 24 hours before the end of the current period.
* Your account will be charged for renewal within 24 hours prior to the end of the current period.
http://35.169.131.182/privacy/policy
http://35.169.131.182/terms/conditions
