Trace Zen Yoga

Welcome to Trace Zen Yoga! We offer inclusive yoga classes, soulful teacher trainings, & community wellness.

Classes for Every Body
Inside Flow, Morning Slow Flow, Kundalini, Restorative + Yin, Sound Healing Meditation. All levels & bodies welcome.

Yoga Alliance–Approved Trainings
Kundalini, Restorative, Yin, & Sound Healing. Flexible, trauma-informed programs online & in person.

Workshops & Retreats
Deepen your practice, build community, & spark transformation.

Trace Zen Yoga is a space to remember who you are, move with intention, & rise with support.