TrailRun - Coach & Health

TrailRun - Coach & Health. Your Personal Trail Running Coach to Improve Without Getting Injured

Ready to transform your trail running practice?
Trail is the 100% dedicated app for outdoor runners from complete beginners to seasoned mountain athletes.
Improve your performance, gain confidence, prepare your races, and strengthen your body with programs designed by expert coaches.

Programs for Every Level

Whether you're just starting out or training for an ultra, Trail guides you step by step:
* Free training programs adapted to your level (20 km, 40 km, ultra, comeback, quick strength sessions…)
* Trail-specific preparation: endurance, uphill work, technique, pace management
* Trail-focused strength training to help prevent injuries
* Guided sessions that are motivating, simple to follow, and effective

Progress at Your Own Pace:
* Full activity tracking: distance, elevation gain, calories, sessions
* Personalized training plan
* Tailored goals based on your level, frequency, and availability

Tips to Become a Better Trail Runner:
* Nutrition & fueling
* Gear & mountain equipment
* Recovery & injury prevention
* Mental preparation & motivation

Why Choose Trail?
* An app designed exclusively for trail running, not generic road running
* Clear, progressive, and effective training programs
* Supportive coaching that keeps you motivated every week
* A simple, inspiring, and outdoor-friendly interface
* Instant access to free training programs

Whether you're aiming for your first trail run, a 30 km race, or a mountain ultra, Trail helps you structure your training and stay motivated throughout your journey.

Join the Trail Community!

Start your first program today and become the best version of yourself on the trails.