Located in Glynde, Adelaide, Better Gym specialises in structured group training designed for real people with real lives. Whether you're balancing work, family, or a packed calendar, our gym helps you stay consistent without the stress.

Train with Purpose, Not Pressure
Our 40-minute sessions are programmed to deliver results without overtraining. With a rotating schedule of strength, cardio, and recovery classes, you’ll always know what you’re working on and why it matters.

Easy Booking System
Book sessions with our app & choose from up to six class times per day. Our 6-week training blocks help you build strength and improve cardio, with a weekly breakdown:
- Mon, Wed, Fri: Strength Training
- Tue, Thu, Sat: Cardio & Conditioning
- Sundays: Active Recovery, Events, or Rest

Download our app to take the first step towards a healthier, stronger, and better you.