The most important thing in the gym is having a plan and staying motivated. With TopSet, you can plan and track your gym workouts with ease. Choose from hundreds of exercises, or create your own. Easily log every set, weight, and repetition.


Build routines, track workouts, and reach your fitness goals.


Track


∙ Track sets with weights and repetitions or duration

∙ Automatically calculate total set volume and volume per muscle group

∙ See your previous entry for every set

∙ Stay focused with automatic rest timers

∙ Add notes to workouts

∙ Mark sets as warmup, working-set, AMRAP (As many reps as possible), or failure

∙ Change between lbs and kg


Plan

∙ Choose fixed reps or percentage-based sets for progression

∙ Create your own workout routines

∙ Create folders for your workout routines

∙ Choose from over a hundred built-in exercises


Exercises


∙ Add your own exercises

∙ See targeted muscle groups and exercise equipment

∙ Use the search or filter by muscle groups, exercise types, and equipment


History & Trends


∙ See your whole workout history in one place

∙ Check stats & trends over time, moved weight (volume), and 1RM

∙ Beat your personal records, like max weight, repetitions, and 1RM


Other

∙ Import your past workouts data

∙ Export your data to CSV

∙ Sleek dark theme



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