Smoff – AI Quit Smoking Coach
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Free
About Smoff – AI Quit Smoking Coach
Smoff – Your AI-Powered Quit Smoking Coach
Quitting smoking is one of the most important decisions you can make for your health — and with Smoff, you no longer have to do it alone. Smoff combines behavioral science, real-time crisis support, progress tracking, and a powerful AI assistant to guide you through every step of your quit journey.
Whether you’re dealing with cravings, looking for motivation, or simply trying to stay on track, Smoff gives you the tools and support you need to finally break free from smoking.
Meet Nefes — Your AI Supporter
Your personal, judgment-free AI assistant designed to support you anytime:
- Get instant strategies during cravings
- Talk through stress, triggers, or emotions
- Ask questions, get guidance, or simply chat
- Available 24/7
Nefes understands your struggles and offers personalized, practical support exactly when you need it.
Crisis Support – Get Help in Seconds
When a craving hits, tap “Emergency Support” to access quick techniques, tailored advice, and motivation designed to help you overcome the moment.
Built for the hardest parts of quitting.
Don’t Break the Chain
Use the “Don’t Break the Chain” calendar to mark each smoke-free day.
See your streak grow, stay motivated, and visually track your success.
Track Your Progress & Achievements
Smoff shows your journey in real time:
- Time since quitting
- Cigarettes avoided
- Money saved
Stay aware of how far you’ve come with every day you stay smoke-free.
Earn Milestone Badges
Celebrate meaningful smoke-free goals with achievement badges.
Small wins matter — Smoff helps you see and celebrate them.
See Your Health Improve
Follow your body’s recovery with the Health Benefits timeline.
Understand how your heart, lungs, and overall health improve as you stay smoke-free.
Set Personal Savings Goals
Use the money you save by not smoking to reach something meaningful.
Add goals and watch your progress grow.
Relax With Breathing Exercises
Short, guided breathing exercises help you calm cravings, reduce stress, and stay in control.
31 Currency Options
You can now track your savings in 31 different currencies.
Your preferred currency can be selected from the Settings section, allowing a more personalized and localized experience.
You’re Not Alone on This Journey
Smoff is more than a counter — it’s a supportive companion that understands your challenges and helps you stay strong, day after day.
Start today.
Feel better tomorrow.
Live smoke-free with Smoff.
Quitting smoking is one of the most important decisions you can make for your health — and with Smoff, you no longer have to do it alone. Smoff combines behavioral science, real-time crisis support, progress tracking, and a powerful AI assistant to guide you through every step of your quit journey.
Whether you’re dealing with cravings, looking for motivation, or simply trying to stay on track, Smoff gives you the tools and support you need to finally break free from smoking.
Meet Nefes — Your AI Supporter
Your personal, judgment-free AI assistant designed to support you anytime:
- Get instant strategies during cravings
- Talk through stress, triggers, or emotions
- Ask questions, get guidance, or simply chat
- Available 24/7
Nefes understands your struggles and offers personalized, practical support exactly when you need it.
Crisis Support – Get Help in Seconds
When a craving hits, tap “Emergency Support” to access quick techniques, tailored advice, and motivation designed to help you overcome the moment.
Built for the hardest parts of quitting.
Don’t Break the Chain
Use the “Don’t Break the Chain” calendar to mark each smoke-free day.
See your streak grow, stay motivated, and visually track your success.
Track Your Progress & Achievements
Smoff shows your journey in real time:
- Time since quitting
- Cigarettes avoided
- Money saved
Stay aware of how far you’ve come with every day you stay smoke-free.
Earn Milestone Badges
Celebrate meaningful smoke-free goals with achievement badges.
Small wins matter — Smoff helps you see and celebrate them.
See Your Health Improve
Follow your body’s recovery with the Health Benefits timeline.
Understand how your heart, lungs, and overall health improve as you stay smoke-free.
Set Personal Savings Goals
Use the money you save by not smoking to reach something meaningful.
Add goals and watch your progress grow.
Relax With Breathing Exercises
Short, guided breathing exercises help you calm cravings, reduce stress, and stay in control.
31 Currency Options
You can now track your savings in 31 different currencies.
Your preferred currency can be selected from the Settings section, allowing a more personalized and localized experience.
You’re Not Alone on This Journey
Smoff is more than a counter — it’s a supportive companion that understands your challenges and helps you stay strong, day after day.
Start today.
Feel better tomorrow.
Live smoke-free with Smoff.
