AbleBody - Move Without Pain
Nicholas William Eliacin
5.0 ★
store rating
Free
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
30% review manipulation risk
✓
High user satisfaction
100% of sampled ratings are 5 stars
About AbleBody - Move Without Pain
Too injured to go hard, but not injured enough for physical therapy? AbleBody is for you.
AbleBody is a mobility and recovery app for people who lift, run, hoop, and stay active, but are tired of nagging pain in their knees, back, hips, or shoulders. If you have ever thought, “My knees hurt after running this week,” or, “Why does my lower back hurt when I wake up,” AbleBody gives you short, targeted routines so you can finally do something about it.
Tell AbleBody where you feel tight or sore, such as knees, low back, hips, shoulders, or ankles, and how you move, such as lifting, running, basketball, rec sports, or long days at a desk or in class. The app builds simple sessions that fit around your workouts and your life.
You will get:
• Guided mobility and prehab routines designed for common gym and sports aches
• Sessions that last between five and fifteen minutes, which work as warmups, cooldowns, or anytime resets
• Clear video and voice instructions, so you always know exactly what to do
• Gentle progress tracking, so you can see your mobility and pain change over time
• Programs such as Hooper Knees Reset and Desk Athlete Back Relief, which keep you consistent
AbleBody is built for active people, not hospital patients. It focuses on everyday overuse aches, stiffness, and tightness that show up when you train or sit too much.
AbleBody is not medical care and not a replacement for physical therapy. It is not intended for use after surgery, or for serious or worsening pain. If you have had a major injury, or your symptoms are severe, please see a licensed healthcare professional.
Move better, hurt less, and keep doing the sports and training you enjoy with AbleBody.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
AbleBody is a mobility and recovery app for people who lift, run, hoop, and stay active, but are tired of nagging pain in their knees, back, hips, or shoulders. If you have ever thought, “My knees hurt after running this week,” or, “Why does my lower back hurt when I wake up,” AbleBody gives you short, targeted routines so you can finally do something about it.
Tell AbleBody where you feel tight or sore, such as knees, low back, hips, shoulders, or ankles, and how you move, such as lifting, running, basketball, rec sports, or long days at a desk or in class. The app builds simple sessions that fit around your workouts and your life.
You will get:
• Guided mobility and prehab routines designed for common gym and sports aches
• Sessions that last between five and fifteen minutes, which work as warmups, cooldowns, or anytime resets
• Clear video and voice instructions, so you always know exactly what to do
• Gentle progress tracking, so you can see your mobility and pain change over time
• Programs such as Hooper Knees Reset and Desk Athlete Back Relief, which keep you consistent
AbleBody is built for active people, not hospital patients. It focuses on everyday overuse aches, stiffness, and tightness that show up when you train or sit too much.
AbleBody is not medical care and not a replacement for physical therapy. It is not intended for use after surgery, or for serious or worsening pain. If you have had a major injury, or your symptoms are severe, please see a licensed healthcare professional.
Move better, hurt less, and keep doing the sports and training you enjoy with AbleBody.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
