CuesHub

Do you get mentally exhausted due to too much work or stress? Check your Workload Heart Rate to find out how it has impacted your heart.

When your heart works harder to meet physical demands, that effort strengthens the heart and improves health. But when it works harder to meet mental demands, most of that energy goes unused, leading to chronic, low-level inflammation — a key contributor to heart disease, stroke, diabetes, cancer, and other chronic diseases. Mental exhaustion keeps the heart mildly elevated for long periods, without the cleansing or strengthening benefits of exercise, causing long-term strain on your body.

Introducing Workload Heart Rate (WHR) — a new way to measure the extra load on your heart during mental effort. Lowering your resting heart rate by just one beat per minute can reduce your risk of premature death by up to 3%. Because your workload heart rate (the one you feel during mental load) has an even bigger impact, improving it could mean even greater health benefits.

CuesHub uses data collected by your Apple Watch and separates the load on your heart due to physical activity from that caused by mental activity, using proprietary biometric AI developed over 15 years of university research.

CuesHub personalizes to your physiology and sends relaxation nudges when you’re likely to overexert yourself if you continue at the same rate for the rest of the day. Use guided breathing or mindfulness exercises in the app — or your own favorite activity — to recharge.

You can maintain a healthy WHR by reducing exhaustion, improving sleep, increasing physical activity, and finding relaxation activities that truly work for you.

Connect your calendar to track the mental effort spent in each meeting. CuesHub lets you compare which entertainment options — reading, movies, sports, news, or social media — involve mental effort and which ones lead to real recharge.

Supported Devices:
Apple Watch Series 4 and up
Apple Watch SE and up

Key Features:

Included in the free version:
- Workload Heart Rate (WHR): See your most recent WHR and weekly average.
- Mental Effort Tracking: View how your mental effort today compares to your daily average.
- Total Effort Tracking: Understand how mental and physical effort combine to affect exhaustion.
- Top Mental Load Tasks: Identify your most demanding tasks from your connected calendar.
- Relaxation Nudges: Get reminders to pause before exhaustion builds up.
- Guided Recharge: Use breathing and mindfulness exercises to restore your energy.

CuesHub Premium (For $4.99/month or $49.99 per year) includes (one-week free trial):
- Complete WHR History: Access all WHR data for today and previous days.
- Pacing Insights: See how your effort for any day compares to your usual rate.
- Trend Tracking: View trends in your WHR, mental effort, total effort, and recharge.
- Hourly Breakdown: Explore prior days’ detailed hourly tracking of effort and recharge.
- Calendar Integration: Review how your mental effort varies across meetings and days.
- Journaling: Record what challenges you and what helps you relax to build personalized insight.

DISCLAIMERS

Reliance on the App:
The CuesHub app is a wellness app and is not guaranteed to bring you greater performance or better health. Any reliance you place on such information is strictly at your own risk.

Medical Advice Disclaimer:
The CuesHub app is not a substitute for professional medical guidance. Always consult a qualified healthcare provider for medical advice, diagnosis, or treatment recommendations.

FEEDBACK

Email us at hello@cueshub.com.

ABOUT

CuesHub, PBC (https://www.cueshub.com/) is a Delaware public benefits corporation founded by world-leading scientists with extensive experience in Biometric AI research in the US.

Privacy Policy: https://www.cueshub.com/privacy
End User License Agreement: https://www.cueshub.com/eula