myMQ

myMQ is a mindset coaching app that helps you understand your current thinking patterns and grow in the areas that matter most. Built by the creators of the 7 Mindsets and a team of researchers, psychologists, and educators, myMQ gives you:

    •    Your MQ Score – a clear snapshot of your mindset strengths and areas for growth.
    •    Personalized Guidance – tailored recommendations and daily actions to strengthen your mindsets.
    •    Practical Tools – simple, research-based strategies that fit into real life.
    •    Progress Tracking – see how your thinking improves as you build new habits over time.

Grounded in years of research and used by millions around the world, myMQ takes the science of positive mindsets and makes it practical. Whether you want to improve resilience, relationships, or performance, myMQ helps you think better so you can live better.