Sprint90

Sprint90 turns your Apple Watch and iPhone into a professional performance tracker. Track any workout, see clear analytics, and get soccer metrics built for real match play.

FITNESS TRACKING FOR ALL SPORTS

- Run, cycle, swim, gym, and field training
- Clean visuals, trends, and personal records
- Compare sessions and track progress
- 75+ workout types supported
- Works with Garmin and third-party fitness devices

WEEKLY GOALS

- Set weekly workout goals and track progress
- Apple Journal-inspired design
- Visual progress tracking throughout the week
- Stay motivated with goal streaks

STRENGTH TRAINING & WORKOUT JOURNAL

- Log exercises with sets, reps, and weight
- Track progressive overload and volume
- Quick journal entries with AI-powered descriptions
- Add notes to document your sessions
- Rest day tracking for recovery management
- Manual workout entry for untracked sessions

SOCCER ANALYTICS

- Sprint detection: counts high-intensity sprints (20+ km/h)
- Heat maps: see field coverage and movement patterns
- Speed zones: walking, jogging, running, sprinting
- Position and workload analysis
- Custom soccer workouts: drills, training, and matches

REAL-TIME METRICS

- Distance, pace, elevation gain
- Heart rate zones and effort tracking
- Calories burned and active time
- Maximum speed with GPS accuracy filtering
- Live monitoring from iPhone while Watch tracks

APPLE WATCH INTEGRATION

- Start, pause, stop from your wrist
- Control Watch workouts directly from iPhone
- Real-time metrics display
- Background GPS with battery optimization
- Works without iPhone nearby, syncs for full analysis

AI-POWERED INSIGHTS

- Personalized training recommendations
- Powered by Apple Intelligence on supported devices
- Smart workout analysis and tips
- AI-generated journal descriptions

DAILY WELLNESS CHECK-INS

- Track sleep quality, energy, and muscle soreness
- Monitor readiness score before training
- Build consistent recovery habits

ADVANCED ANALYTICS

- Training load monitoring
- Performance trends and comparisons
- Weekly schedule and activity distribution
- Custom date ranges and filters

HOME SCREEN WIDGETS

- Glanceable workout stats on your home screen
- Personal records widget
- Weekly progress at a glance
- Multiple widget sizes available

HEALTHKIT INTEGRATION

- Automatic workout sync
- Read and write workout data
- Access historical workouts
- Contributes to Activity Rings and fitness goals

CLOUDKIT SYNC

- Sync workout journal across all your devices
- Automatic iCloud backup
- Seamless transition between iPhone and iPad

SPRINT90 PRO

Free Tier:
- Last 7 days of workout history
- Basic metrics and Apple Watch sync
- HealthKit integration
- Weekly personal records
- Home screen widgets

Pro Features:
- Unlimited workout history (30+ days)
- All-time personal records tracking
- Heat map visualization
- Advanced analytics and insights
- Custom date filters
- Priority support

Pricing:
- Monthly: $1.99/month
- Annual: $14.99/year (Save 37%)
- Lifetime: $29.99 one-time (Best value)

All plans include the same Pro features. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period.

PRIVACY & SECURITY

- Data stored securely on your device
- Encrypted iCloud sync
- No third-party data sharing
- GDPR and CCPA compliant

WHY SPRINT90

- Works for running, cycling, gym, soccer, and more
- Professional-grade analytics
- Clean, ad-free design
- Regular updates based on athlete feedback
- Customizable dashboard and home screen widgets
- Now with weekly goals and AI insights

LINKS & INFORMATION

Privacy Policy: https://www.aabdukarim.com/projects/sprint90/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App Website: https://www.aabdukarim.com/projects/sprint90