Sleep better, meditate relax icon

Sleep better, meditate relax

MULTIAPS S.L.
Free

About Sleep better, meditate relax

Having trouble switching off at night or calming your mind before sleep?
DeepBreath guides you step-by-step with breathing techniques designed to help you relax, ease anxiety, and improve sleep.

Explore short routines tailored to your goals:
• Sleep better
Build a calming nightly ritual. Our sequences help reduce stress and prepare the body for natural, restful sleep.
• Reduce anxiety
Practice guided exercises to soothe your breathing and regain emotional balance in minutes.
• Boost energy
Wake up your body and mind with active techniques that increase alertness and lift your mood.
• Improve focus and clarity
Refresh your attention before studying, working, or tackling demanding tasks.

Key features:
• Clean, distraction-free interface.
• Fully customizable breathing exercises.
• Proven techniques such as Box Breathing and 4-7-8.
• Offline mode: practice anywhere without needing a connection.

DeepBreath turns mindful breathing into a simple, powerful daily habit for wellbeing.
Start today and notice the difference from the very first session.

Sleep better, meditate relax Screenshots