Tempo Interval Timer

Tempo Interval Timer icon

Tempo Interval Timer

Kairo Digital

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

100%

4 star

0%

3 star

0%

2 star

0%

1 star

0%

What to know

High user satisfaction

100% of sampled ratings are 5 stars

About Tempo Interval Timer

Tempo Interval Timer is a fast, minimalist workout timer for strength, HIIT, and circuit training. Set it up in seconds and stay locked in with a clear visual guide for every rep.

Why Tempo
- Minimal taps to start: sets × reps, per-rep duration, optional pauses
- Time-based rounds for HIIT and conditioning
- Advanced tempo support (e.g., 3-1-3-1) with per-phase down/hold/up/pause and choice of starting direction
- Workouts: chain multiple exercises with fixed pauses or manual “Next exercise”
- Circuits: rotate through set 1 of each exercise before set 2, etc.
- Visual progress that mirrors the movement - simple reps use a clean progress bar; advanced tempo traces the lift’s path
- Grid view to track progress across sets and reps at a glance

Perfect for lifters, CrossFit-style circuits, EMOM/AMRAP, HIIT, and anyone who wants a simple, yet capable interval timer

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Any questions? Feel free to contact us at https://kairodigital.com/contact.html

Tap to Rate:

Reviews for Tempo Interval Timer

No..no..no!

Feature request

The app is great!!👍🏻 Adding the following would probably elevate the usability of the app much more : - allow the user to set the “get ready” time before starting a workout. A fixed 3sec isn’t always ideal for you to press start, put the phone away and setup the weights or the bar .. allow the user to choose that duration (eg - like how the user can choose the rest period between sets) - play an audio that announces the “up” , “down” and “hold” movements instead of beeps .. in a loud environment it’s hard to distinguish the beep unless you’re staring at the screen through out… also you could hear them through your headphones and keep the phone out of your way - within a workout allow the user to skip an exercise and choose the next one .. and come back to the skipped one later if needed .. and log the completed ones as “done”

Similar to Tempo Interval Timer

©2023 Verdant Labs LLC. All rights reserved.

Privacy PolicyContact