Helthy — Your Fitness & Nutrition App

Reach your health goals with smart calorie tracking, workout planning, and progress viewing — all in one simple app.

Helthy turns your daily data into personalized nutrition targets, workout guidance, and insights you can actually use. No stress. No forgetting meals. No confusion about what to eat or how to train. Just real progress.

Whether you want to lose fat, gain muscle, maintain weight, eat better, or build consistency, Helthy keeps you on track with smart automation, fast logging tools, and an AI coach that understands you.

Eat Smarter

Helthy makes meal logging fast and accurate.

• Log meals by voice or text in seconds
• Search our verified food database of 700k+ foods
• Add custom meals, recipes, and frequently eaten foods
• Track all macros and micronutrients
• Smart history remembers your habits

With Helthy, tracking feels effortless — not like homework.

Train Better

Built for anyone who wants to get stronger.

• Log sets instantly with a simple, clean UI
• Build custom routines or follow your saved workouts
• Track volume, PRs, reps, and weight progression
• Add photos and videos of your sets
• Muscle group graphs and weekly training insights
• Rest timers, supersets, and more

Helthy shows you what muscle groups you're working, when you're progressing, and where you could push more.

Track Everything That Matters

Calories & Macros
Dynamic targets based on your real lifestyle and activity.

Workouts & Volume
Muscle group charts, PRs, and training load tracking.

Progress & Stats
Stay accountable with weekly check-ins and timeline views.

Steps & Activity
Helthy automatically syncs your activity (Apple Health optional).

Streaks & Achievements
Turn consistency into a game — unlock levels and milestones.

A No-Guilt Approach
Unlike traditional tracking apps, Helthy never punishes you for eating more, missing a day, or falling off.
No red numbers. No stress. No shame.

You get adaptive adjustments and smart insights that help you get back on track without losing momentum.

Features

Nutrition
• Personalized macro plan for your goals
• Lose, maintain, or gain weight
• AI meal logging and analysis
• Custom foods and recipes
• Trends, charts, and weekly nutrition reports

Workouts
• Create unlimited routines
• Log sets quickly
• Video and photo logging
• Track PRs, volume, and intensity
• Progress graphs by muscle group

Insights
• TDEE estimation based on activity
• Daily macro adjustments
• Weekly AI check-ins
• Sleep, steps, and habits (via Apple Health)

Progress
• Bodyweight trends
• Visual progress timeline
• Achievements, streaks, and levels

Helthy is completely free with no pricing tiers.

---

Terms: https://helthy.app/terms
Privacy: https://helthy.app/privacy