About Tok Blok
STOP DOOM SCROLLING. START THINKING.
Tok Blok isn't just another app blocker—it's brain training that stops mindless consumption in its tracks. Every time you want to open a distracting app, you'll need to solve math
challenges first. No shortcuts. No excuses. Just your brain vs. the scroll.
FIGHT BRAIN ROT WITH BRAIN FITNESS
Doom scrolling destroys focus. Tok Blok rebuilds it. Our dynamic math challenges include:
- Algebra equations that make you think
- Pattern recognition puzzles
- Geometric problem-solving
- Order of operations challenges
- Mental math that keeps you sharp
Each challenge is different, preventing memorization and keeping your brain engaged. Choose from Easy, Medium, Hard, or Ultra mode with time pressure.
BREAK THE CYCLE OF MINDLESS CONSUMPTION
Studies show the average person checks their phone 96 times per day. That's once every 10 minutes. Tok Blok adds friction to break the habit:
- Block TikTok, Instagram, Twitter, YouTube, and any distracting app
- Solve 1-10 math questions to unlock (you choose)
- Set time limits on app usage (5-60 minutes)
- Build streaks by staying within your limits
- Track your progress with detailed stats
RECLAIM YOUR FOCUS
Stop letting algorithms control your attention. With Tok Blok:
- Make every app open intentional, not automatic
- Break phone addiction with cognitive friction
- Improve mental math skills while improving habits
- Build self-control through positive reinforcement
- Stay motivated with streak tracking and achievements
PROVEN PSYCHOLOGY
Tok Blok uses three powerful psychological principles:
1. Friction - Adding effort to bad habits makes them easier to break
2. Awareness - Seeing how often you reach for apps creates mindfulness
3. Gamification - Streaks and achievements keep you motivated
The result? You'll think twice before mindlessly opening apps, breaking the doom scrolling cycle naturally.
PREMIUM FEATURES
- Unlimited app blocking
- All difficulty levels unlocked
- Custom challenge counts
- Advanced statistics
- Premium support
- 7-day free trial included
WHY TOK BLOK WORKS
Traditional app blockers fail because they're too easy to disable. Tok Blok works because:
- You CAN access your apps—but only intentionally
- Math challenges engage your prefrontal cortex
- Breaking focus to solve problems disrupts autopilot behavior
- Each successful challenge reinforces self-control
- Time-based limits prevent extended doom scrolling
PERFECT FOR
- Students fighting TikTok and Instagram addiction
- Professionals improving productivity
- Parents setting healthy phone boundaries
- Anyone tired of mindless scrolling
- People serious about digital wellness
- Brain fitness enthusiasts
HOW IT WORKS
1. Choose apps to block (social media, games, etc.)
2. Set your challenge difficulty and time limits
3. When you open a blocked app, solve math challenges
4. Get temporary access (5-60 minutes you control)
5. App re-blocks automatically when time expires
6. Build streaks by staying within daily limits
No complicated settings. No loopholes. Just math between you and mindless consumption.
PRIVACY FOCUSED
- All data stored locally on your device
- No tracking or analytics
- No account required
- Uses Apple's Family Controls framework
- Your usage data stays private
TRANSFORM YOUR RELATIONSHIP WITH YOUR PHONE
Doom scrolling steals hours of your life. Brain rot is real. Mindless consumption robs you of focus, creativity, and presence.
Tok Blok gives you back control. Not through restriction, but through intention. Not through punishment, but through brain engagement.
Every challenge solved is a moment of consciousness. Every streak maintained is proof you're stronger than the algorithm.
Stop scrolling. Start thinking. Download Tok Blok today.
Terms of us: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Tok Blok isn't just another app blocker—it's brain training that stops mindless consumption in its tracks. Every time you want to open a distracting app, you'll need to solve math
challenges first. No shortcuts. No excuses. Just your brain vs. the scroll.
FIGHT BRAIN ROT WITH BRAIN FITNESS
Doom scrolling destroys focus. Tok Blok rebuilds it. Our dynamic math challenges include:
- Algebra equations that make you think
- Pattern recognition puzzles
- Geometric problem-solving
- Order of operations challenges
- Mental math that keeps you sharp
Each challenge is different, preventing memorization and keeping your brain engaged. Choose from Easy, Medium, Hard, or Ultra mode with time pressure.
BREAK THE CYCLE OF MINDLESS CONSUMPTION
Studies show the average person checks their phone 96 times per day. That's once every 10 minutes. Tok Blok adds friction to break the habit:
- Block TikTok, Instagram, Twitter, YouTube, and any distracting app
- Solve 1-10 math questions to unlock (you choose)
- Set time limits on app usage (5-60 minutes)
- Build streaks by staying within your limits
- Track your progress with detailed stats
RECLAIM YOUR FOCUS
Stop letting algorithms control your attention. With Tok Blok:
- Make every app open intentional, not automatic
- Break phone addiction with cognitive friction
- Improve mental math skills while improving habits
- Build self-control through positive reinforcement
- Stay motivated with streak tracking and achievements
PROVEN PSYCHOLOGY
Tok Blok uses three powerful psychological principles:
1. Friction - Adding effort to bad habits makes them easier to break
2. Awareness - Seeing how often you reach for apps creates mindfulness
3. Gamification - Streaks and achievements keep you motivated
The result? You'll think twice before mindlessly opening apps, breaking the doom scrolling cycle naturally.
PREMIUM FEATURES
- Unlimited app blocking
- All difficulty levels unlocked
- Custom challenge counts
- Advanced statistics
- Premium support
- 7-day free trial included
WHY TOK BLOK WORKS
Traditional app blockers fail because they're too easy to disable. Tok Blok works because:
- You CAN access your apps—but only intentionally
- Math challenges engage your prefrontal cortex
- Breaking focus to solve problems disrupts autopilot behavior
- Each successful challenge reinforces self-control
- Time-based limits prevent extended doom scrolling
PERFECT FOR
- Students fighting TikTok and Instagram addiction
- Professionals improving productivity
- Parents setting healthy phone boundaries
- Anyone tired of mindless scrolling
- People serious about digital wellness
- Brain fitness enthusiasts
HOW IT WORKS
1. Choose apps to block (social media, games, etc.)
2. Set your challenge difficulty and time limits
3. When you open a blocked app, solve math challenges
4. Get temporary access (5-60 minutes you control)
5. App re-blocks automatically when time expires
6. Build streaks by staying within daily limits
No complicated settings. No loopholes. Just math between you and mindless consumption.
PRIVACY FOCUSED
- All data stored locally on your device
- No tracking or analytics
- No account required
- Uses Apple's Family Controls framework
- Your usage data stays private
TRANSFORM YOUR RELATIONSHIP WITH YOUR PHONE
Doom scrolling steals hours of your life. Brain rot is real. Mindless consumption robs you of focus, creativity, and presence.
Tok Blok gives you back control. Not through restriction, but through intention. Not through punishment, but through brain engagement.
Every challenge solved is a moment of consciousness. Every streak maintained is proof you're stronger than the algorithm.
Stop scrolling. Start thinking. Download Tok Blok today.
Terms of us: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/