The simplest way to transform your sleep habits and wake up feeling refreshed. By blocking distracting apps at your personalized bedtime and unlocking them automatically at sunrise, Sunbreak helps you prioritize restful sleep and start each day with intention.
How It Works
1. Set Your Bedtime: Choose your ideal bedtime to establish a consistent sleep schedule.
2. Select Apps to Block: Pick the apps that tend to distract you late at night, such as social media or games.
3. Enjoy Distraction-Free Nights: Once your bedtime arrives, Sunbreak will block the selected apps, creating a peaceful environment for quality sleep.
4. Up Naturally: At sunrise, Sunbreak automatically unlocks your apps, allowing you to start your day gently and mindfully.
With Sunbreak, you can say goodbye to late-night scrolling and hello to more restful nights and energized mornings.
How It Works
1. Set Your Bedtime: Choose your ideal bedtime to establish a consistent sleep schedule.
2. Select Apps to Block: Pick the apps that tend to distract you late at night, such as social media or games.
3. Enjoy Distraction-Free Nights: Once your bedtime arrives, Sunbreak will block the selected apps, creating a peaceful environment for quality sleep.
4. Up Naturally: At sunrise, Sunbreak automatically unlocks your apps, allowing you to start your day gently and mindfully.
With Sunbreak, you can say goodbye to late-night scrolling and hello to more restful nights and energized mornings.
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