Improve performance and reduce chance of injury with Jiujitsu specific strength programs on the Ready to Roll app

Choose a program to suit your level (beginner to advanced) and schedule to help you build strength, flexibility and cardio strength so you feel strong and capable on the mats.

These programs have been designed with grapplers in mind, and are intended to work WITH your jiujitsu, not against it. leaving you with enough energy to bring your A game for any open mat, competition or just your casual Tuesday night class

In addition to helping you build REAL strength to keep you on the mats longer, recovering more quickly between rounds and helping to avoid those niggling injuries, you will also get access to:
- A community of likeminded people
- 1-1 private coaching access
- 100s of high protein recipes to help you reach those weight class goals
- A macro calculator
...And heaps more

No more training 5 days a week and being left sore and tired. Feel strong, energised and ready to Roll.

Strong. Powerful. Resilient

T+Cs: https://drive.google.com/file/d/19jVXo95Vxcw-DQgsKsaxbihbAmiESqqO/view?usp=drive_link

Privacy Policy: https://drive.google.com/file/d/1CVW14Jaxj8qZnjL9Itn6cWyVw84WWLmv/view?usp=drive_link