Refresh AI

Refresh is your all-in-one sleep and wellness companion, designed to help you unlock better rest, deeper recovery, and healthier living. Paired with the innovative Refresh nose clip device, the app tracks your sleep cycles, calories, and overall wellness with precision — powered by Refresh AI.

- Sleep Smarter
Monitor sleep duration, deep sleep, and REM cycles
Get detailed insights into your nightly recovery
Wake up refreshed with science-backed analysis

- Wellness Insights
Track daily calories burned effortlessly
Understand how your sleep impacts metabolism and energy
Personalized recommendations tailored to your lifestyle

- Refresh AI Chat
Ask questions about your sleep patterns and wellness
Get instant, professional insights powered by AI
Tips and coaching designed just for you

Take control of your nights. Own your mornings.
Refresh – Sleep smarter, live better.