Faheem Ghosting Drill
Ken Phelan
Free
About Faheem Ghosting Drill
Faheem Ghosting Drill is a simple and effective training tool for squash players of all levels.
Ghosting is a classic squash exercise where players move around the court, practicing footwork and positioning without a ball. This app turns ghosting into a structured workout by guiding you with directional arrows, timing, and rest intervals.
Features:
- Customize your session with adjustable reaction time, reposition time, movements, sets, and rest periods.
- Six directional arrows simulate realistic squash movement patterns. Decide which directions you want to practice.
- Audio and visual cues help you stay focused on pace and positioning.
- Pause, resume, or stop your drill anytime.
How to use:
Set your desired drill parameters on the setup screen.
Place the iPhone or iPad at the front of the court and press Start to begin your session.
Follow the arrows: move from the center “T” to the indicated direction, then back.
Continue until your set is complete.
Rest as guided, then repeat for the next set.
Whether you’re training solo, warming up before a match, or coaching others, Faheem Ghosting Drill makes squash ghosting drills simple, repeatable, and effective.
Ghosting is a classic squash exercise where players move around the court, practicing footwork and positioning without a ball. This app turns ghosting into a structured workout by guiding you with directional arrows, timing, and rest intervals.
Features:
- Customize your session with adjustable reaction time, reposition time, movements, sets, and rest periods.
- Six directional arrows simulate realistic squash movement patterns. Decide which directions you want to practice.
- Audio and visual cues help you stay focused on pace and positioning.
- Pause, resume, or stop your drill anytime.
How to use:
Set your desired drill parameters on the setup screen.
Place the iPhone or iPad at the front of the court and press Start to begin your session.
Follow the arrows: move from the center “T” to the indicated direction, then back.
Continue until your set is complete.
Rest as guided, then repeat for the next set.
Whether you’re training solo, warming up before a match, or coaching others, Faheem Ghosting Drill makes squash ghosting drills simple, repeatable, and effective.
