HIIT It - Interval Timer helps you build better workouts with simple, powerful controls. Set your work time, rest time, exercise count, number of rounds, and round reset time. Create the exact interval routine you want - HIIT, Tabata, circuit training, cardio, strength, or custom sessions.

Stay consistent with daily workout reminders. Check your History to review past sessions, track your training frequency, and stay motivated.

Fine-tune your experience with sounds and haptics, so you stay focused without breaking your flow. The clean, modern design makes starting a workout fast and effortless.

Features
1. Customisable work and rest intervals
2. Adjustable exercises, rounds, and round resets
3. Workout History to track progress
4. Daily workout reminders
5. Custom sound and haptic options
6. Modern, intuitive design for quick setup
7. Ideal for HIIT, Tabata, circuit, cardio, and strength training

Train smarter. Stay consistent. Build a routine that works for you.

We’re always working to make the app better! Your feedback means a lot - visit the Settings to share your thoughts with us.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/