WOD AI - Records with AI

WOD.AI - AI-Powered CrossFit Coach

Your Personal AI Workout Analyst

WOD.AI isn't just a workout tracker—it's your personal CrossFit coach powered by Google Gemini 2.0 Flash AI.

Key Features

AI-Powered Goal Setting
"What weight should I lift next?"
• Weight recommendations (based on 1RM per movement)
• Target time predictions (analyzing past results)
• Pacing strategies (set breakdowns per round)

Post-Workout AI Feedback

"How did I perform today?"
• Encouraging messages + automatic PR detection
• Strengths/improvements analysis
• Next goal suggestions

Level Assessment (0-100 score)
"What's my current fitness level?"
• Automatic classification: Beginner/Intermediate/Advanced
• Strengths and weaknesses analysis
• Monthly trend tracking

Progress Tracking
• Workout streak counter
• Weekly frequency bar chart
• PR history (personal records)
• Monthly heatmap (workout density visualization)

Quick Logging (3 taps to complete)
• Select date → Enter WOD → Save result
• Automatic benchmark WOD recognition (Fran, Murph, Helen, etc.)
• Track weight/reps per movement


Supported Movements (40+)

Olympic Lifts: Clean, Snatch, Jerk, Clean & Jerk
Powerlifting: Squat, Deadlift, Bench Press
Gymnastics: Pull-up, Muscle-up, Handstand Push-up, Toes-to-Bar
Weightlifting: Thruster, Front Squat, Back Squat, Overhead Squat
Cardio: Rowing, Running, Bike, Assault Bike
... and many more


Privacy

• No email collection (anonymous accounts supported)
• All data encrypted and stored in Supabase


Legal
• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• Privacy Policy: http://inwanglabs.vercel.app/privacy.html