Six-pack abs – 90 day challenge is a simple, structured plan built for people who want results without living in the gym. You’ll follow short daily workouts you can do at home with no equipment (or in any gym if you want). Just open the app, do today’s session, and mark the day complete — the plan keeps you moving even when motivation is low.
This is made for the “I’ll start Monday” type: clear steps, minimal decisions, and progress that’s easy to see. You won’t waste time searching workouts, guessing what to do, or overcomplicating your routine.
What you get
• 90-day abs & core challenge focused on building a stronger midsection and visible definition over time
• Short, effective sessions designed to fit into busy days (perfect for home workouts)
• Beginner to advanced levels — choose your starting point and stay consistent
• Clean progress tracking with percentage, recent activity, and completed days
• Smart rest-day reminders & notifications to keep your streak alive
• Minimal design — everything you need, nothing extra
Realistic results, not empty hype
This app is not a “magic” six-pack promise. It’s a followable structure that helps you stay consistent for 90 days — the part most people struggle with. Many users feel the routine forming within the first week, and by day 90 you’ll clearly see how far consistency can take you.
Use the app alongside InBody or any body-composition check: log completed days, compare progress photos, and track how your core changes during the challenge.
Terms of Use: Apple’s Standard EULA
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This is made for the “I’ll start Monday” type: clear steps, minimal decisions, and progress that’s easy to see. You won’t waste time searching workouts, guessing what to do, or overcomplicating your routine.
What you get
• 90-day abs & core challenge focused on building a stronger midsection and visible definition over time
• Short, effective sessions designed to fit into busy days (perfect for home workouts)
• Beginner to advanced levels — choose your starting point and stay consistent
• Clean progress tracking with percentage, recent activity, and completed days
• Smart rest-day reminders & notifications to keep your streak alive
• Minimal design — everything you need, nothing extra
Realistic results, not empty hype
This app is not a “magic” six-pack promise. It’s a followable structure that helps you stay consistent for 90 days — the part most people struggle with. Many users feel the routine forming within the first week, and by day 90 you’ll clearly see how far consistency can take you.
Use the app alongside InBody or any body-composition check: log completed days, compare progress photos, and track how your core changes during the challenge.
Terms of Use: Apple’s Standard EULA
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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