About DailyHeal - Mental Health
DailyHeal provides personalized daily support for your mental health journey. Receive thoughtful, tailored messages each day based on the areas you'd like support with—whether it's stress, anxiety, motivation, relationships, or any of 12 focus areas. Track your mood, visualize your progress, and build healthier habits with a privacy-first app that keeps all your data securely on your device.
## Key Features
**Personalized Daily Messages:** Choose from 12 mental health topics (stress, anxiety, motivation, loneliness, relationships, work burnout, self-esteem, procrastination, life transitions, grief, purpose, emotional regulation) and receive daily messages tailored to your needs. Messages are generated using AI (if you provide an API key) or from our curated library of supportive content.
**Mood Tracking & Progress:** Log your mood daily using a simple 5-point emoji scale. Visualize your emotional journey with interactive charts showing trends over 7, 30, or 90 days. Track your current streak, average mood, and see patterns that help you understand your mental health better.
**Smart Professional Help Suggestions:** Our intelligent system analyzes your mood patterns and suggests professional support when appropriate. The app recognizes when you might benefit from speaking with a therapist or counselor, providing gentle recommendations and easy access to crisis resources.
**Customizable Experience:** Choose from 8 messaging tones (Supportive, Encouraging, Gentle, Direct, Inspirational, Calm, Empathetic, or Funny) to match your preferences. Update your topics anytime, and customize notification times to fit your schedule.
**Favorites & Reflections:** Save meaningful messages to your favorites for quick access. Use the reflection feature to journal your thoughts and insights about each day's message, creating a personal record of your journey.
**Privacy-First Design:** All your data—mood logs, messages, reflections, and preferences—is stored locally on your device. We don't collect personal information, sync to the cloud, or share your data with third parties. Your privacy is our priority.
**Crisis Resources:** Quick access to emergency services (911), the National Suicide Prevention Lifeline (988), Crisis Text Line, and therapist finder tools. The app provides immediate support resources when you need them most.
## Why You'll Love It
DailyHeal is designed for anyone seeking daily mental health support without the complexity of therapy apps or the privacy concerns of cloud-based services. Whether you're dealing with stress, going through a difficult time, or simply want to build better mental health habits, DailyHeal provides gentle, consistent support that respects your privacy and adapts to your needs.
The app recognizes that mental health is a journey, not a destination. With mood tracking, progress visualization, and personalized messages, you can see how far you've come while receiving encouragement for the path ahead.
Your mental health journey is personal, and we believe your data should stay personal too.
## What's New
This version includes:
- Personalized daily messages based on your selected topics
- Comprehensive mood tracking with visual progress charts
- Professional help suggestions based on mood patterns
- Customizable messaging tones
- Favorites and reflection features
- Privacy-first local data storage
- Crisis resources and support links
---
**Important Note:** DailyHeal provides supportive messages and mood tracking. It is not a medical device and does not provide medical advice, diagnosis, or treatment. This app is not a replacement for professional mental health care, therapy, or medical treatment. If you are experiencing a mental health emergency, please contact emergency services immediately.
## Key Features
**Personalized Daily Messages:** Choose from 12 mental health topics (stress, anxiety, motivation, loneliness, relationships, work burnout, self-esteem, procrastination, life transitions, grief, purpose, emotional regulation) and receive daily messages tailored to your needs. Messages are generated using AI (if you provide an API key) or from our curated library of supportive content.
**Mood Tracking & Progress:** Log your mood daily using a simple 5-point emoji scale. Visualize your emotional journey with interactive charts showing trends over 7, 30, or 90 days. Track your current streak, average mood, and see patterns that help you understand your mental health better.
**Smart Professional Help Suggestions:** Our intelligent system analyzes your mood patterns and suggests professional support when appropriate. The app recognizes when you might benefit from speaking with a therapist or counselor, providing gentle recommendations and easy access to crisis resources.
**Customizable Experience:** Choose from 8 messaging tones (Supportive, Encouraging, Gentle, Direct, Inspirational, Calm, Empathetic, or Funny) to match your preferences. Update your topics anytime, and customize notification times to fit your schedule.
**Favorites & Reflections:** Save meaningful messages to your favorites for quick access. Use the reflection feature to journal your thoughts and insights about each day's message, creating a personal record of your journey.
**Privacy-First Design:** All your data—mood logs, messages, reflections, and preferences—is stored locally on your device. We don't collect personal information, sync to the cloud, or share your data with third parties. Your privacy is our priority.
**Crisis Resources:** Quick access to emergency services (911), the National Suicide Prevention Lifeline (988), Crisis Text Line, and therapist finder tools. The app provides immediate support resources when you need them most.
## Why You'll Love It
DailyHeal is designed for anyone seeking daily mental health support without the complexity of therapy apps or the privacy concerns of cloud-based services. Whether you're dealing with stress, going through a difficult time, or simply want to build better mental health habits, DailyHeal provides gentle, consistent support that respects your privacy and adapts to your needs.
The app recognizes that mental health is a journey, not a destination. With mood tracking, progress visualization, and personalized messages, you can see how far you've come while receiving encouragement for the path ahead.
Your mental health journey is personal, and we believe your data should stay personal too.
## What's New
This version includes:
- Personalized daily messages based on your selected topics
- Comprehensive mood tracking with visual progress charts
- Professional help suggestions based on mood patterns
- Customizable messaging tones
- Favorites and reflection features
- Privacy-first local data storage
- Crisis resources and support links
---
**Important Note:** DailyHeal provides supportive messages and mood tracking. It is not a medical device and does not provide medical advice, diagnosis, or treatment. This app is not a replacement for professional mental health care, therapy, or medical treatment. If you are experiencing a mental health emergency, please contact emergency services immediately.
