Catch It – Make sense of moods
University of Liverpool
3.4 ★
11 ratings
Free
AppRecs review analysis
AppRecs rating 3.4. Trustworthiness 74 out of 100. Review manipulation risk 22 out of 100. Based on a review sample analyzed.
★★★☆☆
3.4
AppRecs Rating
Ratings breakdown
5 star
45%
4 star
18%
3 star
0%
2 star
0%
1 star
36%
What to know
✓
Low review manipulation risk
22% review manipulation risk
✓
Credible reviews
74% trustworthiness score from analyzed reviews
About Catch It – Make sense of moods
Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
Catch It – Make sense of moods Screenshots
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Reviews for Catch It – Make sense of moods
ChrisvalUK
Simple and straightforward
Needing an app that lets me add mood options for the situation. With continued use I’m noting some things that could be expanded or improved
ashly compton
Don’t know
Just downloaded this and it wouldn’t let me set a pin
