With this fitness app, you can follow a structured 30-day plan to improve your plank hold time and track your progress with voice prompts and statistics. Includes training schedules, challenge modes, and activity logs.
AppRecs review analysis
AppRecs rating 4.7. Trustworthiness 74 out of 100. Review manipulation risk 38 out of 100. Based on a review sample analyzed.
★★★★☆
4.7
AppRecs Rating
Ratings breakdown
5 star
78%
4 star
14%
3 star
5%
2 star
2%
1 star
1%
What to know
✓
Credible reviews
74% trustworthiness score from analyzed reviews
✓
High user satisfaction
78% of sampled ratings are 5 stars
✓
Authentic reviews
Natural distribution, no red flags
About 30 Days Plank
The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.
Does breaking the physical barrier of 5 min plank seem impossible to you?
With the 30 Days Plank app you can now achieve this goal. The app keeps you motivated with an easy to follow training plan that helps you build strength and see constant improvement.
The app has been specially designed using scientific sports training plans that gradually improve your core muscles with the ultimate goal of getting to 5 min in a month.
FEATURES:
- A 30 Days sports science training plan to complete 5 min Plank
- Challenge allow you try your best to do longest time plank.
- Automatic countdown timer for breaks between sets.
- Voice Coach
- Personal detail records, calories and statistics (e.g. monthly statistics, …)
Does breaking the physical barrier of 5 min plank seem impossible to you?
With the 30 Days Plank app you can now achieve this goal. The app keeps you motivated with an easy to follow training plan that helps you build strength and see constant improvement.
The app has been specially designed using scientific sports training plans that gradually improve your core muscles with the ultimate goal of getting to 5 min in a month.
FEATURES:
- A 30 Days sports science training plan to complete 5 min Plank
- Challenge allow you try your best to do longest time plank.
- Automatic countdown timer for breaks between sets.
- Voice Coach
- Personal detail records, calories and statistics (e.g. monthly statistics, …)
30 Days Plank Screenshots
Tap to Rate:
Reviews for 30 Days Plank
scouch_
How good?
Very good
jk666p
good
good
