In this interval training app, you can perform a 4-minute workout by following timed rounds with adjustable timers and music. Includes workout plans for various muscle groups, a calorie counter, and integration with Apple Health.
AppRecs review analysis
AppRecs rating 4.7. Trustworthiness 55 out of 100. Review manipulation risk 32 out of 100. Based on a review sample analyzed.
★★★★☆
4.7
AppRecs Rating
Ratings breakdown
5 star
78%
4 star
17%
3 star
3%
2 star
1%
1 star
1%
What to know
✓
High user satisfaction
78% of sampled ratings are 5 stars
✓
Authentic reviews
Natural distribution, no red flags
About Tabata HIIT. Interval Training
A 4-minute workout that replaces 1 hour of fitness training.
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom tabata workout!
Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Apple Health
• Choose your color theme
It's time to train!
Help us translate into your language:
http://translate.axiomrun.com
Follow us on Facebook:
https://www.facebook.com/axiomrun
Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Complete 8 rounds
Training plans:
• Abs Workout
• Buttocks and Thigh
• Lower Body
• Upper Body
• Fat Burning
• Ideal Body
+ You can create a custom tabata workout!
Features:
• Adjustable gym timer
• Interval timer with music
• Flexible workout schedule
• Reminders won't let you miss your workout
• Calorie counter
• Detailed statistics
• Interface is simple and easy-to-understand
• Sync with Apple Health
• Choose your color theme
It's time to train!
Help us translate into your language:
http://translate.axiomrun.com
Follow us on Facebook:
https://www.facebook.com/axiomrun
