With this health and recovery app, you can follow personalized treatment pathways, track your progress, and access instructional exercises and educational content. Includes exercise videos, progress monitoring, goal setting, reminders, and wearable integration.
AppRecs review analysis
AppRecs rating 4.9. Trustworthiness 81 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.9
AppRecs Rating
Ratings breakdown
5 star
78%
4 star
12%
3 star
3%
2 star
2%
1 star
4%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
Credible reviews
81% trustworthiness score from analyzed reviews
✓
High user satisfaction
78% of sampled ratings are 5 stars
About RecoveryOne
Our 180+ treatment pathways cover the whole body: neck, shoulder, mid back, low back, arm/wrist, hip, knees, ankle/foot, and more.
You can access your personal pathway at any time, on any device, and from any location. Our exercise, recovery, and self-care content is clear and easy to understand. Along the way, we will provide you with the information and motivation you might need to stay on track.
Key features:
● Your own customized recovery pathway, based on your ongoing feedback and personal progress
● Instructional physical therapy exercise videos organized within multi-week pathways, so you can recover at your personal pace, from the comfort of your own home
● Clinically-proven educational information that covers both diagnosis and recovery
● Home care videos that help with real-world, everyday needs: how to get out of a car, how to use crutches, and more
● Daily tips and motivational content that appear right away within the app
How we support you:
● Monitoring and displaying your recovery progress, including pain, function, and range of motion
● Exercise tracking
● Giving you immediate access to your stats from the home page
● Helping you set long- and short-term goal setting
● Optional reminders via text message or email to help you stay on track
● Optional guided workouts
● Suggestions for equipment alternatives so you can easily do your exercises
● Integration with wearables including Fitbit, Google Fit, and Apple HealthKit
● Support from the doctor that enrolled you into the program
● Technical and clinical support via secure chat
RecoveryOne Screenshots
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Reviews for RecoveryOne
Spish67
Audio Never Works on IPhone 16 Pro
The audio never works for me on this app on my iPhone 16 Pro, which means I have to see my phone while doing exercises. In addition, I don’t like the way it doesn’t let me remove exercises or change the order of them, before starting the session. Very disappointing app. The other app I have used to supplement PT is MedBridge GO and that makes this one seem really lacking. It’s too bad, because the idea of having an app for PT from home is a good one, but this app is sub-par.
Kezekiel
Back to the basics
I’m nearing 60, and while I’ve been very active in the past, for the last few years I’ve allowed my arthritis to get the better of me and became pretty sedentary. When even walking more than a mile was leaving me feeling stiff & sore, I took advantage of the offer of this program from my insurance company and got back to the very basics of strength & mobility. This program is working like a charm; just one star off because the audio cues just stopped working in the app and from time to time make a brief reappearance only to stop again. Have tried restarting the program, turning mute on & off, even restating my phone. Seems pointlessly sloppy of the developers to let that persist.