Ask Ingrid: Food Intolerance

Ask Ingrid – Your Expert for Nutrition & Food Intolerances
Trying to avoid fructose, lactose, sorbitol, gluten, FODMAPs, or histamine? Then Ask Ingrid! This app is your science-based companion for special diets and food intolerances.

New: Now with Free Login & Diary Feature
Create a free account and access the new nutrition and symptom diary (available for subscribers). Track how your body reacts to foods and gain even more insight into your health.

How Ingrid supports you:
Food check: Instantly see how well foods fit your dietary needs – including fructose, lactose, sorbitol, gluten, histamine, and FODMAP content.
Product scan: Scan packaged products or search for fresh foods.
Scientifically backed: All data is based on scientific research and developed in collaboration with experts from the nmi portal.
Community insights (Pro Feature): See how others with your dietary needs rate specific foods – based on anonymized user evaluations.
Personalized suggestions: Get customized lists of foods that suit your individual diet.
News feed: Stay informed with regular updates on healthy eating and food intolerances.

***Try “Ask Ingrid” for Free***
In the free version, you can use 2 scans and 2 food checks per day.
Upgrade to the Pro version (just around 8 cents/day) and unlock:
+ Unlimited scans & checks
+ Full access to the nutrition & symptom diary
+ Community ratings & detailed analyses

Bonus: Get a 7-day free trial when choosing the annual plan.

Scientifically Verified – Real-Life Tested
The app combines up-to-date scientific knowledge with the experiences of hundreds of thousands of users. You’ll receive not just evidence-based insights, but also practical feedback from people like you.

Questions or Feedback?
We’re happy to help! Contact us at office@frag-ingrid.com
If you enjoy using Ingrid, we’d love your 5-star review!

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