With this health tracking app, you can monitor your glucose levels, receive AI-driven insights, and log food, activity, sleep, and hydration. Includes continuous glucose monitoring, personalized recommendations, and integration with Apple Health and Apple Watch.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 82 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
84%
4 star
5%
3 star
4%
2 star
2%
1 star
5%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
Credible reviews
82% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About Signos
Unlock Your Metabolism
NOTE: Signos members combine this AI-focused app with a biosensor for smarter weight management. Not a member yet? Visit signos.com to sign up.
What makes the biggest difference in building lasting healthy habits? In-the-moment, personalized feedback from your own body.
The Signos app, paired with a continuous glucose monitor, provides a live view of how food, movement, sleep, and stress affect your metabolism. No guesswork, no one-size-fits-all plans; just data tailored to you.
Discover your personal glucose patterns and learn how to keep them steady. Stable glucose levels mean steady energy, clearer focus, and stronger support for your health and weight management goals.
When you hit a spike, Signos AI guides you back with small, science-backed micro-changes that add up to meaningful results. Over time, you’ll learn how to make food swaps, movement tweaks, and daily adjustments that help you stay in your optimal zone.
Signos helps you move beyond calorie counting toward a personalized understanding of how your metabolism really works, so you can fuel your body with confidence.
The Signos experience is not designed or intended to diagnose, treat, cure, or prevent any disease or condition, including diabetes. Members should not make medical decisions based on the information in the Signos app and should consult their healthcare provider.
Features:
- Continuous Glucose Monitoring
- Real-time Glucose Insights & AI Recommendations
- Meal, Fitness, Sleep, Hydration, and Weight Tracking
- Private Community Access
- Registered Dietitian Support
- Apple Health & Apple Watch Integration
Unlock your metabolism with Signos.
NOTE: Signos members combine this AI-focused app with a biosensor for smarter weight management. Not a member yet? Visit signos.com to sign up.
What makes the biggest difference in building lasting healthy habits? In-the-moment, personalized feedback from your own body.
The Signos app, paired with a continuous glucose monitor, provides a live view of how food, movement, sleep, and stress affect your metabolism. No guesswork, no one-size-fits-all plans; just data tailored to you.
Discover your personal glucose patterns and learn how to keep them steady. Stable glucose levels mean steady energy, clearer focus, and stronger support for your health and weight management goals.
When you hit a spike, Signos AI guides you back with small, science-backed micro-changes that add up to meaningful results. Over time, you’ll learn how to make food swaps, movement tweaks, and daily adjustments that help you stay in your optimal zone.
Signos helps you move beyond calorie counting toward a personalized understanding of how your metabolism really works, so you can fuel your body with confidence.
The Signos experience is not designed or intended to diagnose, treat, cure, or prevent any disease or condition, including diabetes. Members should not make medical decisions based on the information in the Signos app and should consult their healthcare provider.
Features:
- Continuous Glucose Monitoring
- Real-time Glucose Insights & AI Recommendations
- Meal, Fitness, Sleep, Hydration, and Weight Tracking
- Private Community Access
- Registered Dietitian Support
- Apple Health & Apple Watch Integration
Unlock your metabolism with Signos.