In this fitness app, you can access strength training programs, track your progress, and explore meal plans. Includes workout guides, recipe bank, and macro tracking features.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 78 out of 100. Review manipulation risk 22 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
89%
4 star
6%
3 star
2%
2 star
1%
1 star
1%
What to know
✓
Low review manipulation risk
22% review manipulation risk
✓
Credible reviews
78% trustworthiness score from analyzed reviews
✓
High user satisfaction
89% of sampled ratings are 5 stars
About OWNU
We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally.
OWNU includes:
- 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters
- Hundreds of strength-focused workouts
- Rep and weight tracking
- Instructional exercise videos
- Muscle Diagram so you know where you should feel each exercise
- Intensity Tracker so you know you’re lifting heavy enough
- 600 healthy, high-protein recipes with calculated nutritional values
- Digital workout notes
- Warm-ups & Cool-downs
- Pregnancy and Postpartum training programs
No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally.
Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription.
OWNU - We Do Strength
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Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period.
Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period.
You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad.
Please note: no refunds will be issued for unused portions of any subscription period.
Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions
Privacy Policy: https://www.iubenda.com/privacy-policy/30240320
OWNU Screenshots
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Reviews for OWNU
CarlisleFit2154
Was Better in the Past
I have been using this app on and off for several years. Hannah’s glute guides & quad squad guides were SO EFFECTIVE. But now they are gone. I’ve looked through several of the muscle building plans and they’re all basically the same exact exercises in the same order now. Not as much variation. I know a lot of people come to this app to grow legs & glutes, but I’m not seeing the very useful & specific guides that were there before. Current interface isn’t quite as user friendly either, but it definitely has a very professional look.
robyndgagarcia
Please revert to before the update
Prior to the update 5 stars. Loved everything about it. Now it’s not as user friendly. It takes multiple clicks or attempts to change the number of reps I did. When i click on the workout I’m going to do, sometimes it completes the workout for the following week rather than the workout I selected. Also, with the update I lost all my progress. I did prefer the interface of the previous version. I’m going to keep using the app but before I had no notes. Now it’s slightly irritating.
