Midlife Mayhem Fitness
CARA FITNESS AND EVENTS LTD
4.8 ★
store rating
Free
In this fitness app, users participate in 15-minute workouts designed for women over 40 to build strength and balance. Includes on-demand workouts, live classes, meal plans, and community support.
AppRecs review analysis
AppRecs rating 4.8. Trustworthiness 74 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.8
AppRecs Rating
Ratings breakdown
5 star
92%
4 star
1%
3 star
2%
2 star
1%
1 star
4%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
Credible reviews
74% trustworthiness score from analyzed reviews
✓
High user satisfaction
92% of sampled ratings are 5 stars
About Midlife Mayhem Fitness
Midlife Mayhem Fitness by Cara Metz.
Strong. Confident. Connected. Fitness for women 40+ and beyond.
Midlife Mayhem Fitness is designed for women over 40 and those navigating perimenopause or menopause. Created by a midlife woman, using the exact methods she’s used to thrive through midlife herself.
Understanding that time and energy can feel limited, Cara's 15-minute real-time workouts deliver maximum impact, helping you feel strong, balanced, and empowered. Each session is inclusive and adaptable, with progressions for every fitness level.
There are no frills, no filters... just real, effective workouts that feel like you’re training with your best friend. Cara’s honest, joyful coaching keeps you motivated, laughing, and supported through every rep.
Inside the app you’ll find:
WORKOUT LIBRARY: Hundreds of on-demand workouts, all 15 minutes or less, designed for women in midlife.
MEDITATIONS: Simple mindfulness sessions to help you find calm and clarity through menopause.
MEAL PLANS & RECIPES: Monthly menus (plant-based or meat-based) plus themed packs—high protein, vegan, gluten free, low carb, and more.
MONTHLY PLANS: New themes each month tailored to midlife strength, balance, and energy.
LIVE WORKOUTS: Join Cara and the global community live—sweating, laughing, and connecting together.
COMMUNITY: A worldwide community of women sharing stories, support, and success.
Midlife isn’t a slowdown, it’s your reawakening.
Join Cara and discover how strong, capable, and joyful you can feel at every stage of life.
STRONGER. SMARTER. FIERCELY YOU.
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
Cara Fitness offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://carafitness.co.uk/pages/terms-of-service
-Privacy Policy: https://carafitness.co.uk/pages/privacy-policy
Strong. Confident. Connected. Fitness for women 40+ and beyond.
Midlife Mayhem Fitness is designed for women over 40 and those navigating perimenopause or menopause. Created by a midlife woman, using the exact methods she’s used to thrive through midlife herself.
Understanding that time and energy can feel limited, Cara's 15-minute real-time workouts deliver maximum impact, helping you feel strong, balanced, and empowered. Each session is inclusive and adaptable, with progressions for every fitness level.
There are no frills, no filters... just real, effective workouts that feel like you’re training with your best friend. Cara’s honest, joyful coaching keeps you motivated, laughing, and supported through every rep.
Inside the app you’ll find:
WORKOUT LIBRARY: Hundreds of on-demand workouts, all 15 minutes or less, designed for women in midlife.
MEDITATIONS: Simple mindfulness sessions to help you find calm and clarity through menopause.
MEAL PLANS & RECIPES: Monthly menus (plant-based or meat-based) plus themed packs—high protein, vegan, gluten free, low carb, and more.
MONTHLY PLANS: New themes each month tailored to midlife strength, balance, and energy.
LIVE WORKOUTS: Join Cara and the global community live—sweating, laughing, and connecting together.
COMMUNITY: A worldwide community of women sharing stories, support, and success.
Midlife isn’t a slowdown, it’s your reawakening.
Join Cara and discover how strong, capable, and joyful you can feel at every stage of life.
STRONGER. SMARTER. FIERCELY YOU.
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
Cara Fitness offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://carafitness.co.uk/pages/terms-of-service
-Privacy Policy: https://carafitness.co.uk/pages/privacy-policy
