In this mental health app, you can access guided meditations, sleepcasts, and mindfulness practices to improve wellbeing. Includes personalized plans, sleep sounds, nature soundscapes, and progress tracking.
AppRecs review analysis
AppRecs rating 3.9. Trustworthiness 79 out of 100. Review manipulation risk 22 out of 100. Based on a review sample analyzed.
★★★☆☆
3.9
AppRecs Rating
Ratings breakdown
5 star
71%
4 star
9%
3 star
4%
2 star
3%
1 star
14%
What to know
✓
Low review manipulation risk
22% review manipulation risk
✓
Credible reviews
79% trustworthiness score from analyzed reviews
✓
High user satisfaction
79% of sampled ratings are 4+ stars (4.2★ average)
About CBT I Therapy: MentalFuture
FREE FEATURES:
* Enjoy a selection of highly effective FREE meditations
* Choose from short and long options to fit your schedule
* Get a personalized plan tailored to your unique mental health goals
* Experience the power of sensual hypnosis to make positive changes
* Recharge your mind with daily affirmations
* Soothe your soul with relaxing music tracks backed by science
* Immerse yourself in high-quality nature soundscapes and ASMR sounds
* Track your progress with detailed statistics
WHY DOWNLOAD MENTAL FUTURE?
PERSONALIZED MIND IMPROVEMENT PLAN
Transform your mental health with our all-in-one app. Say goodbye to anxiety and depression and hello to a calm and positive state of mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup, and more, you'll see real results in no time. Download now and start your journey to a happier you.
CALM YOUR MIND ANYWHERE ANYTIME
Improve your mental wellbeing with our powerful guided meditations and mindfulness practices. Start your day feeling energized with our morning meditations or ease stress and tension whenever it arises with our short and convenient micro-sessions. With hundreds of meditations, talks, courses, soundscapes, and music to choose from, you'll lower stress, sleep better and feel rejuvenated like never before.
SLEEP BETTER
Say goodbye to restless nights and hello to deep, rejuvenating sleep with our guided sleep meditations and calming sleep sounds. Let our expertly crafted sleep meditations guide you into a state of relaxation and let our soothing sleep music and soundscapes lull you into a peaceful slumber.
REWIRE YOUR MIND
Take control of your thoughts and emotions with the Cognitive Behavioral Therapy (CBT) tools in our mental health app. CBT is a highly effective form of therapy that helps you identify and change negative thought patterns. Say goodbye to negative self-talk and hello to a healthier, more positive mindset.
RELAX & SLEEP TO WHITE NOISE AMBIENT SOUNDS
Unwind and soothe your mind with calming nature sounds. Immerse yourself in the peaceful sounds of gentle rain, rolling waves, chirping birds, and more. These nature sounds are scientifically proven to reduce stress and anxiety, helping you relax and recharge after a long day.
MENTAL FUTURE PREMIUM
If you meditate often, you can take your meditation practices to the next level with our Premium subscription, giving you access to a rich variety of meditations, complete CBT course and personally curated recommendations based on your goals.
Mental Future offers two auto-renewing subscription options:
$19.99 per month
$69.99 per year
Mental Future is also available as a lifetime purchase (billed only once).
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read the terms and conditions here:
http://www.mentalfuture.com/terms-and-conditions
Read the privacy policy here:
https://www.mentalfuture.com/privacy-policy
CBT I Therapy: MentalFuture Screenshots
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Reviews for CBT I Therapy: MentalFuture
JoshuaBurke
“Anex iety”
This app is frustrating. I’ll be deleting it after this review. You can’t have a therapy app that cannot pronounce “anxiety” properly. In addition the audio pacing is far too slow, the background segments are far too short, and the instructions are too wordy. I think the voice is AI generated because several of the pronunciations are off, but the most glaring is the pronunciation of anxiety as “anex-iety” which is just frustrating. The app has potential but needs some serious work overall.
Yakuza King
Too many permissions
Too many permissions makes you believe why the creator wants to have access to so many unrelated personal information of yours and how are they stored or going to be shared.