It’s time to really start living your life the way you are meant to. Feel free, feel joy, feel timelessness, feel healthy and become present. The back 2 being app has all the tools you need to eliminate the suffering and grow into your highest self.
APP FEATURES & BENEFITS:
- FREE 7 day trial
- Guided breath work practices
- Guided meditation practices
- Community section to speak directly to your coach and other users
- 100% guidance with all practices
- Workout programs suitable for all levels and equipment availability.
- Nutrition masterclass
- Macro calculator
- Apple health integration
- GPS tracking for Running, cycling, exploring etc..
- NO EXPECTATIONS
To access all the features and content, you can subscribe to Back 2 being on a monthly or yearly basis with an auto-renewing subscription directly inside the app. Pricing can vary by region and will be confirmed before purchase. The app subscriptions will automatically renew at the end of their cycle.
BREATHE
I have collaborated with some Cool2beconscious breathwork practitioners who want to share their love and support for your journey. There are many guided breathing practices available from all the practitioners to give you a variety of loving masculine and feminine energy.
MEDITATE
The same practitioners have created the most relaxing guided meditation practices for you to feel into. Providing you with love, support and trust as you explore into your consciousness.
MOVE
The workout programs within the app provide complete workout explanations, movement tutorials and technique breakdowns. Certain exercises will have options to what equipment or regression you would like to do. I understand some gyms may not have a certain machine or piece of equipment and the importance to work within your strength and/or mobility.
EAT
I have created a 3 part nutrition course to teach you everything you need to know about food, gaining weight, metabolic adaptation, using myfitnesspal etc.. You also will have access to my macro calculator to work out exactly how many calories you need for your goals. The course will teach you exactly how to manage your own nutrition, the same way I would coaching you 1 on 1.
——————
Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
APP FEATURES & BENEFITS:
- FREE 7 day trial
- Guided breath work practices
- Guided meditation practices
- Community section to speak directly to your coach and other users
- 100% guidance with all practices
- Workout programs suitable for all levels and equipment availability.
- Nutrition masterclass
- Macro calculator
- Apple health integration
- GPS tracking for Running, cycling, exploring etc..
- NO EXPECTATIONS
To access all the features and content, you can subscribe to Back 2 being on a monthly or yearly basis with an auto-renewing subscription directly inside the app. Pricing can vary by region and will be confirmed before purchase. The app subscriptions will automatically renew at the end of their cycle.
BREATHE
I have collaborated with some Cool2beconscious breathwork practitioners who want to share their love and support for your journey. There are many guided breathing practices available from all the practitioners to give you a variety of loving masculine and feminine energy.
MEDITATE
The same practitioners have created the most relaxing guided meditation practices for you to feel into. Providing you with love, support and trust as you explore into your consciousness.
MOVE
The workout programs within the app provide complete workout explanations, movement tutorials and technique breakdowns. Certain exercises will have options to what equipment or regression you would like to do. I understand some gyms may not have a certain machine or piece of equipment and the importance to work within your strength and/or mobility.
EAT
I have created a 3 part nutrition course to teach you everything you need to know about food, gaining weight, metabolic adaptation, using myfitnesspal etc.. You also will have access to my macro calculator to work out exactly how many calories you need for your goals. The course will teach you exactly how to manage your own nutrition, the same way I would coaching you 1 on 1.
——————
Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
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