Better than headspace and calm

I’ve used meditation apps for 7 years. I decided to change it up from the big players of headspace and calm to test out a smaller group. I honestly love their meditative approach. If you are a former athlete or someone that is more type A in nature then you will love this experience.

Filled with super helpful resources

All sections of contents are filled with information which you can only get by seeing professional therapists. Super helpful insights on myself and parenting

Beautifully Done!

I jumped in, bought the subscription, and have been very impressed. This is the best self actualization app I have come across to date! Keep it up! I look forward to following its continued evolution. If your on the fence, jump in!

Just what I needed!

I love how this app sends me daily reminders (you can select the time of day and turn this feature on or off) to recharge my mind during the middle of the day. Otherwise, I tend to forget to prioritize these things which make the biggest difference in my mental health. It’s easy to use and has helped me big time with staying focused and present. There are so many avenues of self improvement within this app. From relaxation, to confidence, and communication skills… I totally recommend it!

Definitely calming and increases focus and productivity

It definitely helps being present and helps increase focus and productivity. Helps practice gratitude and great goal setting features along with keeping motivation high.