AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 63 out of 100. Review manipulation risk 26 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
94%
4 star
6%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
26% review manipulation risk
✓
High user satisfaction
94% of sampled ratings are 5 stars
About Squat Buddy: Stand Up Reminder
What Is The Problem?
We are more sedentary than ever, and that makes us feel less energized and active.
What Is The Solution?
Stand up and do just 10 squats every 45 minutes. That’s it.
Why Squats?
- A recent study suggests that doing short bouts of squats throughout the day can be an effective way to add movement to long periods of sitting.
- Squats are one of the best bodyweight workouts to strengthen your legs and glutes, support better movement, and help you feel more active during the day.
- They're quick, effective, and can be done anywhere — even at your home or desk.
What Does Squats Buddy Do?
- Sends reminders to stand up and take a work break
- Encourages you to do a short squats workout session
- Fits perfectly into your work routine
- Keeps you motivated with advanced stats
The App Is Perfect For:
- Desk jobs
- Remote workers
- Anyone who wants to stay fit while sitting all day
Squats Buddy is designed for general fitness and wellness purposes only. It is not a medical app and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making decisions about your health or exercise routine.
Tap to Rate:
Reviews for Squat Buddy: Stand Up Reminder
Chanel-Renee
Noticeable Changes
This app does exactly what it says. Stand up do your squats and get back to work. I have been doing this for 3 weeks and I already notice a change in my balance and in my hips.
Ron_n_Nancy
Nice reminder app
I like the app and the settings are flexible to work with. A nice addition would be if you could confirm your squat session on the Apple Watch. I get the reminder on the watch but have to open the app to mark it completed. Still great app and thanks for making it free.
