re-Framing is a minimalist, phone-first tool that helps you pause, shift perspective, and move on in under two minutes. No feeds. No noise. Just fast, identity-informed guidance when you need it.
What you can do
Start a Reframe: Capture facts → name the thought → get a balanced line and one small next step.
60-Second Reset: Simple breathing or grounding you can launch from anywhere.
Release Zone: Type what’s heavy, watch it dissolve, then see a gentle reframe.
Progress: Track your new habit and progress made
Personalised Prompts: Suggestions shaped by your tags, values, stressors, and preferred practices.
Why it works
Short, guided steps reduce overthinking and create momentum.
Profile-aware prompts offer alternatives if relief doesn’t improve.
Clean, focus-first design lowers friction in real-life moments.
Designed for Everybody who needs help re-framing stressful situations
Privacy & control
Private by default; you choose what to save.
No ads. Clear consent and easy delete options.
Accessibility Text-first, reduced-motion support, and screen-reader labels.
Important re-Framing offers supportive, skills-based guidance and is not a substitute for professional care. If you’re in crisis, seek local emergency help.
What you can do
Start a Reframe: Capture facts → name the thought → get a balanced line and one small next step.
60-Second Reset: Simple breathing or grounding you can launch from anywhere.
Release Zone: Type what’s heavy, watch it dissolve, then see a gentle reframe.
Progress: Track your new habit and progress made
Personalised Prompts: Suggestions shaped by your tags, values, stressors, and preferred practices.
Why it works
Short, guided steps reduce overthinking and create momentum.
Profile-aware prompts offer alternatives if relief doesn’t improve.
Clean, focus-first design lowers friction in real-life moments.
Designed for Everybody who needs help re-framing stressful situations
Privacy & control
Private by default; you choose what to save.
No ads. Clear consent and easy delete options.
Accessibility Text-first, reduced-motion support, and screen-reader labels.
Important re-Framing offers supportive, skills-based guidance and is not a substitute for professional care. If you’re in crisis, seek local emergency help.
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