With this behavioral science-based app, you can develop healthy habits through personalized guidance and habit tracking. Includes access to nutritionist support, recipes, daily articles, and Apple HealthKit integration.
AppRecs review analysis
AppRecs rating 4.3. Trustworthiness 80 out of 100. Review manipulation risk 22 out of 100. Based on a review sample analyzed.
★★★★☆
4.3
AppRecs Rating
Ratings breakdown
5 star
75%
4 star
9%
3 star
0%
2 star
5%
1 star
11%
What to know
✓
Low review manipulation risk
22% review manipulation risk
✓
Credible reviews
80% trustworthiness score from analyzed reviews
✓
High user satisfaction
84% of sampled ratings are 4+ stars (4.3★ average)
About Second Nature
Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run.
But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling.
We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits.
Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do.
Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months.
We want to make losing weight feel easier; to make it feel second nature.
Download the app and sign up today to start your journey!
Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.
Second Nature Screenshots
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Reviews for Second Nature
Charlybbg
It doesn’t work…
Downloaded 3 times the app and each time it was impossible to submit my answers and move to the next step (access the app) because of a message error
Cows r cool
They charge for a free trial
They take the money out of your account but refund if you cancel during your free trial. Not sure how that constitutes a “free trial”.