Guided Meditation
Relax Meditation P: Mindfulness Sounds White Noise
AppRecs: 4.8★
Happiness at your fingertips! Learning and practicing meditation as an integral part of your day has been proven to increase the overall quality of your life. Our Relax Meditation app provides an immersive experience that approaches meditation from an everyday life perspective making it an easy, n
Spectrum Meditation
AppRecs: 4.6★
Listen to guided meditations, sleep sounds, mindfulness music, audio courses and relaxing sounds for a daily practice. Set timer to further customize your practice! Give up your everyday stress and learn to achieve mindfulness through the guidance of meditation experts. Find inner peace with this c
Healing Frequencies: Affirmate
AppRecs: 4.5★
Affirmate is a daily ritual space for your inner world, blending mindfulness, sound, and intention into simple, powerful practices. It’s an authentic and personal experience that’s easy to begin, enjoyable to sustain, and deeply meaningful. Affirmate goes beyond traditional practices: - Guidance C
Fluid - Relax Meditate Sleep
AppRecs: 4.2★
Oddly satisfying, proven relaxing, focus enhancing or sleep inducing meditation app. Use your auditory, visual and kinesthetic senses for a perfect meditation and relaxation session. Improve focus, get to sleep faster, reduce stress, meditate better. Guided sessions, sleep sessions, visual based
Motionscape: Moving Meditation
AppRecs: 4.7★
Created by the team behind the top-rated health and fitness apps Sleepwave and SnoreLab, Motionscape offers a truly unique experience, powered by innovative motion-sensing technology. Key features: UNIQUE MOTION-SENSING TECHNOLOGY • Motionscape features revolutionary patented technology using the
Meditate & Relax | Lojong
AppRecs: 4.5★
• Learn how to meditate with hundreds of guided practices • Reduce anxiety and improve your daily life • Mindfulness for relaxation and stress-reduction • Animated videos about meditation • Cultivate Emotional Intelligence and Balance • Track your journey with statistics and a meditation log • Hundr
Brainpal: Heal & Meditate
AppRecs: 4.6★
Brainpal is a mental and physical health app that helps you improve sleep, meditation, relaxation, stress reduction, mood management, anxiety relief, and focus. Allow you to be happier and live a healthier life with daily mindfulness and meditation. The app offers a wealth of customized exercise pro
A Day at a Time Meditations
AppRecs: 4.5★
Based on the spiritual foundation of Twelve Step programs, A Day at a Time offers inspiration and hope to those in recovery. Drawing upon insightful phrases often overheard in the rooms of recovery, the daily reflections and prayers in this best-selling app are intended to offer comfort and guiding
The Breathing App: Calm Daily
AppRecs: 4.3★
Breathe Better. Feel Better. Live Better. The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing. Inspired by Resonance Frequency, a science-backed breathing technique proven to improve sleep, focus, and emotional balance in just a few minutes
SarahBethYoga
AppRecs: 4.6★
Get fit, happy & healthy with online yoga through the SarahBethYoga Membership + APP! Experience the best of yoga at home with our online yoga membership. What you get: ● Monthly LIVE Online Yoga Classes: Where we can connect directly in real time. ● Monthly Yoga Calendar: Take the guesswork out o
Wildfulness: Meditate & Relax
AppRecs: 4.6★
**App of the Day** - Apple **These lovely illustrations and soothing sounds will help you unwind** - AppAdvice Unwind, destress and calm your mind with rich, beautifully illustrated landcapes, relaxing nature sounds and music. Spending time in nature is scientifically proven to help reduce stress
ReikiAll - Practice & Timer
AppRecs: 4.5★
Make Reiki a daily habit and improve your Reiki sessions. ReikiAll is an app for Reiki practitioners of all levels. You can choose 30+ positions for guided Reiki sessions, Healing recommendations, and Gassho meditation. Learn about Chakras and how to draw Reiki Symbols. Join the ReikiAll Community
Relax & Rest Guided Meditation
AppRecs: 4.5★
Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax & Rest app. Chosen for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by healthline.com. **Now with new high quality nature sounds from Emmy Award-winning nature recordist Gordon Hempt
Daily Rosary Meditations
AppRecs: 4.5★
***The fastest growing daily rosary podcast now in an app!*** Want to start praying, but don’t know how? Pray, learn, and grow your faith with the Daily Rosary community, all completely free! Join us every morning for Scripture, meditation, and a Rosary - all under 25 minutes. It’s perfect for your
Headspace: Meditation & Sleep
AppRecs: 4.3★
Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills
Eternal Sunshine
AppRecs: 4.6★
Download the exclusive new Eternal Sunshine mobile app! Apps Features: - Daily Inspiration - Meditation Exercises - Inspirational Podcasts and much more!
每日冥想-失眠就聆听潮汐和大自然声音
AppRecs: 4.7★
每日冥想是一款正念冥想、睡眠、身心放松、专注力、情绪管理的健康应用。 在每日冥想中，我们根据你的选择与行为来为个人制定出专业的冥想计划，并提供正念冥想指导、睡眠助眠引导和音乐、以及睡眠闹铃、自由练习、呼吸练习等各类工具帮助你练习，有海量引导音乐和音频供你随时随地的进行学习，帮助你从快节奏的工作和生活中锻炼大脑，进入一个平静和安宁的良好状态，平衡你的焦虑与压力，保持专注平静、放松情绪、睡眠质量管理。 #适合的人群#： 1，精神压力大和焦虑的人。 2，有心理健康问题的人。 3，工作和学习压力大的人。 4，有睡眠问题的人(失眠者、睡眠质量差、多梦)。 5，寻求身心平衡的人。 6，专注力不集中的人
Meditation Moments - Guided
AppRecs: 4.8★
Meditation Moments: Calm, Focus & Deep Sleep Want to sleep better, reduce stress, and boost your energy? Discover Meditation Moments! Our app helps you bring more calm, focus, and balance into your life. With over 200 meditations, unique music tracks, breathing exercises (breathwork), and soothing
Declutter The Mind Meditation
AppRecs: 4.5★
Declutter The Mind offers guided meditation for mindfulness, sleep, anxiety, stress, work, and a lot more. In addition, Declutter The Mind offers 30-day courses that will teach you how to meditate, form the habit of a regular practice, and expand your mind through the teachings of mindfulness medita
Shiv Yog: Meditate & Manifest
AppRecs: 4.4★
Give your body and mind the love they need through Yoga of Immortals (YOI) protocols prepared by founder Ishan Shivanand. YOI is a research-backed non-pharmaceutical intervention that has helped thousands of individuals get rid of stress, anxiety, and insomnia within weeks of practice. Research sh