In this app, you can perform simple breathing exercises to relieve stress and reduce anxiety by controlling inhale, pause, and exhale timings. Includes background sounds, a metronome, and adjustable settings to customize your breathing sessions.
AppRecs review analysis
AppRecs rating 4.4. Trustworthiness 85 out of 100. Review manipulation risk 27 out of 100. Based on a review sample analyzed.
★★★★☆
4.4
AppRecs Rating
Ratings breakdown
5 star
96%
4 star
0%
3 star
2%
2 star
0%
1 star
2%
What to know
✓
Low review manipulation risk
27% review manipulation risk
✓
Credible reviews
85% trustworthiness score from analyzed reviews
✓
High user satisfaction
96% of sampled ratings are 5 stars
About kipkam - Breathing & Calm
Whether you're dealing with a stressful day, a panic moment, or just need a quiet minute to reset, kipkam guides you through deep breathing exercises designed to activate your parasympathetic nervous system and calm your body and mind.
• BEAT STRESS WITH DEEP BREATHING
Start a quick 1-minute breathing session whenever you feel overwhelmed. Deep breathing is scientifically proven to lower cortisol levels and reduce tension. kipkam makes it effortless.
• REDUCE ANXIETY & PANIC
When anxiety strikes, kipkam is your pocket calm companion. Follow the guided breathing rhythm to slow your heart rate and regain control. Perfect for panic attacks, pre-meeting nerves, or exam stress.
• SLEEP BETTER TONIGHT
Wind down before bed with slow, rhythmic breathing. Users report falling asleep faster and waking up more refreshed after just one week of daily practice.
• FULLY CUSTOMIZABLE
- Adjust inhale, hold, and exhale durations in Settings
- Choose from popular techniques: 4-7-8 breathing, box breathing, and more
- Toggle background sounds and metronome on/off
- Background sound helps block surrounding noise so you can focus on your breath
• DESIGNED FOR SIMPLICITY
No subscriptions required for core features. No complicated menus. Just open kipkam, breathe, and feel better. Built for people who want results without the clutter.
• PERFECT FOR
- Daily stress relief and relaxation
- Anxiety and panic management
- Better sleep and insomnia support
- Focus and mindfulness practice
- Pre-workout or post-workout recovery
- Connect with us -
Email: kipkamapp@gmail.com
Website: https://www.kipkam.com
We'd love to hear from you! Your feedback helps us improve kipkam for everyone.
kipkam - Breathing & Calm Screenshots
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Reviews for kipkam - Breathing & Calm
AndrewHarbor
Waste of Time and Money
The 4-7-8 pattern is good, but way too fast for me at least. The app allows you to adjust the times but the max is 12 seconds so you can’t even double it to 8-14-16, which is still pretty slow if you practice this for a while. There’s a “contact the developer” button but it doesn’t do anything. What a bunch of lazy programmers.
Rocha26i30
Very good app… but
The app is very good. But it can get better. For example: the possibility to add and save more breathing methods. Not just what the app offers.
