Intermediate Training Log and Program Builder using templates from Starting Strength, Practical Programming and The Barbell Prescription.*
* Customize any template for your needs, a mobile friendly logbook, video tools, warmup calculators and more!
* Create personalized training plans right away
* Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds.
* Special tools like rest timers, plate math, warmup calculator and notes and video upload
* Join the Community! Follow your friends, ask for advice and get form checks.
* Review your videos anytime, anywhere. Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame.
* Protect your training logs automatically. All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want.
* Get unlimited access to all programs or create your own!
* Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize → save → re-use, or create your own from scratch.
* Program templates used with Permission of the Aasgaard Company
* Customize any template for your needs, a mobile friendly logbook, video tools, warmup calculators and more!
* Create personalized training plans right away
* Get your training laid out for you, from first warmup set to your last workset, all ready in a matter of seconds.
* Special tools like rest timers, plate math, warmup calculator and notes and video upload
* Join the Community! Follow your friends, ask for advice and get form checks.
* Review your videos anytime, anywhere. Attach videos to every set (including warmups!). In-depth review tools like slow motion and step through frame by frame.
* Protect your training logs automatically. All your logs, notes, videos and edits are automatically saved in the cloud so you can review them whenever you want.
* Get unlimited access to all programs or create your own!
* Get access to the full range of Starting Strength programs like all Novice, HLM, Texas and more. Customize → save → re-use, or create your own from scratch.
* Program templates used with Permission of the Aasgaard Company
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