AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 29 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
94%
4 star
6%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
29% review manipulation risk
✓
High user satisfaction
94% of sampled ratings are 5 stars
About FoodMate - Intuitive eating
- Get rid of overeating and snacking
- Assuage your guilt about food and body image
- Learn not to lose control while eating something yummy
- Realize why you can’t stop eating even when you’re full
Food Diary
- Define the habits that prevent your weight stabilization
- Show how food, emotions, and overeating are interrelated
- Develop a strategy for improving your eating habits
- Help control nutrition in critical situations
10 DAYS Intuitive Eating Challenge
- Discover the habits that prevent your weight stabilization
- Create a flexible meal schedule
- Recognize hunger and stop eating non stop
- Learn to choose products, buy them, and eat intuitively
10 modules with theory and practice, 30-40 minutes each.
Take them at any time. The results will stay with you forever.
The Practice Section Will
- Help you choose products, save recipes, and make intuitive eating plans
- Examine your schedule and timely remind you to check your hunger
- Teach you to follow mindful eating and cope with reasons for overeating
- Ease your anxiety about food
FoodMate - Intuitive eating Screenshots
Tap to Rate:
Reviews for FoodMate - Intuitive eating
fitgirl12196
Life Changing
Like others have said, I too have fallen into a cycle of either obsessively dieting or eating way too much without thinking about it (and feeling extreme guilt afterwards). This app is amazing! I hope it grows in popularity and others realize just how beneficial it is. The modules are easy to understand, quick, and give plenty of useful information. They also have exercises for you after each one to make sure you understand and can apply the information. This really is a unique app like none other. I highly recommend downloading this if you are looking to stabilize your weight and are tired of yo-yo dieting. This app is truly changing my relationship with food. Thank you to the developers!
Верхний Каран
Start
I spent the last 5 years following two extremes: either I keep dieting and restricting myself or I care about nothing and eat whatever I want. No wonder my weight has barely changed! I’ve decided I need to improve my life and believe FoodMate will assist me in this.
