In this mindfulness and yoga app for kids, children learn calming techniques such as breathing exercises and gentle yoga poses. Includes guided meditations, sleep stories, and activity tracking features.
AppRecs review analysis
AppRecs rating 4.3. Trustworthiness 70 out of 100. Review manipulation risk 29 out of 100. Based on a review sample analyzed.
★★★★☆
4.3
AppRecs Rating
Ratings breakdown
5 star
89%
4 star
1%
3 star
1%
2 star
0%
1 star
8%
What to know
✓
Low review manipulation risk
29% review manipulation risk
✓
Credible reviews
70% trustworthiness score from analyzed reviews
✓
High user satisfaction
89% of sampled ratings are 5 stars
About Calm Kids: Mindfulness & Yoga
Bring calm to your children and peace to your life with Calm Kids, the mindful meditation app for kids. This handy mobile app is based on the theory of holistic development, which emphasizes the formation of beneficial habits, increased intellect, and the release of negative emotions in children.
Using our app will equip your kids with the tools they need to handle the more difficult moments in life and the emotions that come with them. Help your children to feel happiness from the inside out through strategies of coping with change and working through tough feelings like anger, sadness, and anxiety.
With Calm Kids, your children will learn how to:
- Nurture positive emotions
- Cope with stress and anxiety
- Stay focused and be present
- Relax for a good night’s sleep
- Embrace good habits
Our app uses mindfulness activities for kids to give them the valuable skill of harnessing their calm from within. We use calming techniques for kids that recenter them in their bodies and bring them back to the present moment like yoga, relaxing sleep guidance, and guided meditations with our lively characters: Dede, Milly, Maya, Franco, and Megalu – the super sweet dog.
Audio sessions include tried and tested mindfulness techniques like:
- Mindful breathing
- Mindful eating
- Mindful seeing
- Mini body scan
- Yoga
- Five senses
The unmatched advantages of mindfulness activities for kids **are becoming recognized, so get ahead of the game and put your children first. Developing habits that last a lifetime starts from an early age, so solidify self-control, concentration, acceptance, and calm in your kids from day one. Teach your kids how to love themselves, respect others, prioritize peace, and lead fulfilling lives with Calm Kids.
In the Calm Kids app, users can enhance their focus ability and track the duration of their exercise sessions by conveniently accessing Apple Health.
Begin your family journey of calm and understanding – download Calm Kids today.
Read the terms and conditions here:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Read the privacy policy here:
https://www.calm-kids.com/privacy-policy
Calm Kids: Mindfulness & Yoga Screenshots
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Reviews for Calm Kids: Mindfulness & Yoga
anna_ko22
Review.
Overall Rating: 3.5/5 Calm Kids is overall a strong interactive wellness tool that promotes emotional awareness and regulation, particularly for children and young adolescents who are beginning to experience “big feelings” and require developmentally appropriate strategies to calm and wind down. One of the app’s primary strengths is the variety of options it offers, including sleep stories, guided meditations, music, and activities such as yoga. Because children and adolescents are not a “one-size-fits-all” population, this range of modalities allows families to engage with the app in ways that best meet their individual needs. Another significant benefit of Calm Kids is its potential to foster connection between children or adolescents and their caregivers. Features such as shared yoga activities and bedtime stories create opportunities for caregivers to be present and emotionally engaged, which can support the development of a safe and secure attachment. Adolescence, and late childhood, are periods marked by a heightened need for connection and are particularly sensitive to co-regulation, consistency, predictability, and emotional anchoring (Moretti & Peled, 2004). Drawing on Moretti and Peled’s discussion of attachment in the article, Adolescent-parent attachment: Bonds that support healthy development, as an ongoing relational process, the shared use of a wellness app between a parent and a child (for example, ages 5–7) can support secure attachment by promoting emotional co-regulation, parental responsiveness, and consistent emotional availability. Two of the most important attachment-related factors highlighted in the article are parental support of autonomy and the absence of emotional withdrawal. However, despite these strengths, Calm Kids presents notable limitations that warrant further discussion. One of the most significant limitations is the accessibility factor; particularly the relation to cost. It became clear after a few reviews to verify the content & free options, it was determined that a vast majority of the app is behind a monthly or yearly subscription. Which is congruent with the parent app, Calm. Furthermore, depending on socioeconomic statuses of families, a monthly subscription of $11.99 can be unattainable for many families, especially in this economy. However, with that being said, depending on the family size, engagement and the want or need – it can be beneficial & worth it. Overall, Calm Kids is a great option to expose or introduce adolescents to concepts of health, wellness, and emotional regulation, including the practice of cultivating moments of stillness.
Mr. Tom Cooper
Doesn’t work
I receive an SSL certificate error when attempting to use any module within the app. This is happening across multiple devices. It seems as though the developer may have abandoned this project.
