Mo Meditation, Sleep, Recovery
Mo Meditation Inc.
4.5 ★
2K ratings
Free
In this meditation app, users follow guided sessions to reduce stress and build routines. Includes programs for sleep, habit change, and emotional well-being.
AppRecs review analysis
AppRecs rating 4.1. Trustworthiness 85 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.1
AppRecs Rating
Ratings breakdown
5 star
78%
4 star
9%
3 star
4%
2 star
2%
1 star
6%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
Credible reviews
85% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About Mo Meditation, Sleep, Recovery
Join more than 4 million people who use Mo to enhance their well-being!
■ SCIENCE-BACKED APPROACH
Developed and recommended by psychologists and therapists, our courses are grounded in well-established research and are designed to address specific mental health needs.
■ DAILY PRACTICES
With short, accessible sessions that start at just four minutes, Mo is ideal for beginners. We focus on building consistent routines that fit into your daily life and help you make gradual, meaningful shifts over time.
■ CHANGE BEGINS WITH SLEEP
Many scientific studies show that sleep is one of the most effective foundations for personal change, which is why we’ve made it a core part of Mo’s approach. Our sleep courses, audiobooks, and bedtime stories are voiced by expert narrators and are designed to restore the inner calm you need to break unhealthy habits. With better sleep, your stress hormones decrease, your immune system strengthens, and your ability to stay focused significantly improves, even when things get tough.
■ PROGRAMS FOR RECOVERY
Our library contains more than 400 sessions and is continually expanding — whatever your goal, you’ll always be able to find a guide that works for you. Whether it’s breaking unhealthy habits, improving focus, strengthening relationships, or achieving emotional balance, Mo can provide tools for growth in the areas that matter most. You can even track your progress on Apple Health. Some of our most popular programs include:
– Drinking Mindfully
– Quitting Smoking
– Overcoming Gambling
– Reducing Stress
– Improving Concentration and Productivity
– Strengthening Personal Relationships
– Harnessing Happiness and Gratitude
– Boosting Self-Esteem
■ GET STARTED FOR FREE
Our free basic course will introduce you to the theoretical principles behind breaking habits and improving mindfulness, with a set of practical exercises to try out for yourself. You’ll start feeling the positive effects after just one week. Download the app now to get started!
Privacy Policy:
https://momeditation.app/privacy-policy
Terms of Use:
https://momeditation.app/terms-of-use
Mo Meditation, Sleep, Recovery Screenshots
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Reviews for Mo Meditation, Sleep, Recovery
staceylynnshields
False advertising
Charges monthly with no heads up and doesn’t show up as a subscription. Who knows how long I was charged for this app that I never used. Predatory.
(£)/!3@3£2!2
Worst experience
My 5-year-old child accidentally made purchases in several apps while using my phone. Every other company I contacted handled the situation reasonably and issued a refund. This is the only app that refused. The issue is not the amount charged — it’s the approach. An application centered around mindfulness and well-being showed no flexibility or understanding in a clearly unintentional purchase made by a child. That contrast speaks for itself. Based on this experience, I cannot recommend interacting with this app.
