In this fitness app, women can follow personalized strength training programs and track their progress. Includes expert coaching, flexible workout options, and progress monitoring tools.
AppRecs review analysis
AppRecs rating 4.4. Trustworthiness 72 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.
★★★★☆
4.4
AppRecs Rating
Ratings breakdown
5 star
91%
4 star
4%
3 star
2%
2 star
1%
1 star
2%
What to know
✓
Credible reviews
72% trustworthiness score from analyzed reviews
✓
High user satisfaction
91% of sampled ratings are 5 stars
✓
Detailed user feedback
48% of sampled reviews provide substantial detail
About Stronger by the Day
Our Flexibility Functions are proven to work with any busy schedule while avoiding wasted time on random workouts or unqualified coaches. Workouts are just one tap away; and while you’re working in the gym or at home, our Smart Progress Tracking tools adjust your next workout so you’re always moving forward.
PROVEN TRACK RECORD OF RESULTS
We have thousands of 5 star reviews from our app users:
– Over 25,000 active members
– Over 100,000+ lifters coached
– Thousands of PRs and progress made daily
– A roadmap for permanent results
– A free 7-day trial so you can see for yourself
FLEXIBLE ENOUGH TO FIT YOUR LIFESTYLE
Our Flexibility Functions fit your schedule and needs:
– Train on your schedule with our 3, 4, or 5 day options
– Quickie workouts on EXPRESS keep you on track
– Train from anywhere with our Bodyweight program
– Simple substitutions for any scenario
COACHED EVERY STEP OF THE WAY
This isn’t your typical fitness industry plan. We designed this app with intuitive guidance, ensuring you succeed:
– No digging around, your workout is just one tap away.
– Built in tutorials deliver the expert cues you need, exactly when you need them.
– Your coach uncovers the “why” behind getting strong, one workout at a time.
GET STRONGER MINDLESSLY
Planning science-backed strength gain takes a ton of time. We make the science backed plan, all you have to do is show up and get stronger.
– Our addictive progressions help you break past plateaus and keeps you coming back.
– Our progress trackers, strength scores, and intelligent calculators mean making progress is simple.
– While you train, we do the math.
Get a free 7-day trial when you download Stronger by the Day!
Download Today. PR Tomorrow.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Stronger by the Day Screenshots
Tap to Rate:
Reviews for Stronger by the Day
Olivia LaBarge
Best Strength Training App Hands Down
I’ve been running this program since it came out and let me tell you it has CHANGED MY LIFE!! This app is so comprehensive and doesn’t just explain how to do the exercises but also WHY we are doing them in the weekly programming and mesocycle overview. Meg makes strength training digestible without being too simplistic. I truly have never made so much progress in my life. The app also allows you to substitute exercises and offers suggestions in case you don’t have the equipment which makes exercising while traveling SO MUCH EASIER. She also has a completely beginners program FOR FREE on Instagram. This woman and her company ROCK. Cannot say better things.
Jocmil
Great program
This is such a fun lifting program! Gives the structure I thrive under while remaining flexible enough for me to make changes I need to accommodate my needs and equipment
